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Postpartum Weight Loss
Losing weight after having a baby can be a challenge, both physically and emotionally. As a new mother, you may feel pressure to "bounce back" to your pre-pregnancy body, but it's important to remember that your body has been through an incredible journey.⁠ ⁠ Be patient and realistic⁠ It's important to remember that your body has been through a lot during pregnancy and childbirth, and it may take some time to get back to your pre-pregnancy weight. ⁠