carrots are being cooked in a skillet with white sauce and garnishes

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Spicy maple roast carrots with crispy chickpeas and yogurt sauce

13 ratings

· 55min · Vegetarian, Gluten free · 5 servings

Recipe video above. This is a combination of 3 simple things that are devilishly good together: slightly spicy caramelised maple roasted carrots, crispy seasoned chickpeas and a cooling, creamy yogurt sauce with a subtle hint of garlic. The chickpeas add terrific crunch and because they're a starch, you can easily serve this substantial side dish as a meal. Both the carrots and chickpeas take around 30 minutes in the oven but you might need to add an extra 5 minutes or so depending on how…

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Ingredients

Produce

• 600 g Carrots, regular

• 400 g Chickpeas

• 2 tbsp Coriander/cilantro

• 16 Dutch carrots

• 1/2 tsp Garlic

• 1/4 tsp Garlic powder

• 1/4 tsp Onion powder

Condiments

• 1 tbsp Lemon juice

• 4 tbsp Maple syrup

• 2 1/2 tbsp Sriracha

Baking & Spices

• 1/2 tsp Black pepper

• 3/4 tsp Cooking salt kosher salt

• 1/2 tsp Paprika, smoked

Oils & Vinegars

• 2 1/2 tbsp Olive oil

• 1 tbsp Olive oil, extra virgin

Nuts & Seeds

• 3 tbsp Pistachios, toasted

Dairy

• 1 cup Yogurt, plain

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