jaroflemons.com

French Onion Chicken Bowls

5 ratings

· 40min · Gluten free · 4 servings

These French Onion Chicken Bowls are savory, satisfying, and simple to make! Gluten-free and healthy, these are perfect for meal prep or a quick weeknight meal. The caramelized onions and melted cheese are so good on the chicken, all over wild rice and paired with peas and parsley. It's all of the delicious flavors of French Onion Soup but in bowl form with added protein and heartiness!

Jar Of Lemons | Healthy Recipes

Ingredients

Meat

• 2 Chicken breasts, large

Produce

• 1/4 cup Parsley

• 1 1/2 cups Peas

• 1/2 tsp Thyme, dried

• 2 Yellow onions, large

Canned Goods

• 1/2 cup Chicken broth

Condiments

• 1 tbsp Balsamic vinegar

• 1 tbsp Dijon mustard

• 1 tbsp Worcestershire sauce

Pasta & Grains

• 2 cups Wild rice, cooked

Baking & Spices

• 1/2 cup Gluten-free all-purpose flour

• 1/2 tsp Pepper

• 1 1/4 tsp Salt

Dairy

• 2 tbsp Butter

• 1 cup Gruyere cheese

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