yum & fit

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Pin de Mont G en Salud | Agua de chia, Beneficios de beber agua, Comida fitness recetas

Descubre todo lo bueno que el agua de jamaica tiene para ti 🌺

Descubre todo lo bueno que el agua de jamaica tiene para ti 🌺 💧 Desde ayudar con la digestión hasta fortalecer tus huesos, ¡es una bebida deliciosa y llena de beneficios! Perfecta para hidratarte y cuidar tu salud todos los días 💪🦷 #AguaDeJamaica #VidaSaludable #BebidaNatural #Bienestar

Agua de Jamaica Recipe

Although a majority of these recipes were passed down to me from my mother. This agua de jamaica recipe is one I made myself after various research and trial and error. I mastered this recipe during the initial days of Sierra Guisados (my taco business). Many customers would ask us if we had agua de jamaica. As a result I went to the kitchen and intentionally made various batches of jamaica before honing down to this recipe.

Printable Zepbound® Diet Plan

As a Registered Dietitian working with people taking GLP-1 meds for weight loss, I understand the importance of healthy eating to optimize weight loss. So, here is a easy to follow plan for you. #zepboundmealplan

GLP-1 snacks

Pin by Better Together FitTribe on Protein focus | Easy healthy meal prep, Healthy recipes for diabetics, Healthy high protein meals

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Pin by •𝕂𝕖𝕟𝕟𝕖𝕕𝕪• on Pins by you | Healthy drinks, Fun drink recipe, Drink recipes nonalcoholic

Discover the incredible benefits of blue spirulina powder and learn creative ways to incorporate it into your daily r… | Blue spirulina, Spirulina, Spirulina powder

Blue Spirulina Powder: Amazing Benefits & Ways to Use It

Discover the incredible benefits of blue spirulina powder and learn creative ways to incorporate it into your daily routine.

Mounjaro Ozempic Meal Plate for GLP-1 Weight Loss | Semaglutide Tirzepatide Meals

No idea what to eat on GLP-1? I got you. 😉 Here’s ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in 🍽️ eat enough calories 🍽️ meet micronutrient needs 🫧Want more GLP-1 tips? Comment “101” to get my free list of top tips. 🫧 . . . #glp1 #mounjaro #wegovyweightloss #zepbound #highproteindiet #highfiberdiet #weightlossdiet #weightlossdietitian #weightlossnutrition #goalweight