Self care activities

36 Pins
·
3d
How to Dry Brush
Starting or ending your day with dry brushing is an amazing way to… ➡️ Smoothen and soften skin ➡️ Boost blood circulation ➡️ Support lymphatic drainage ➡️ Reduce cellulite ➡️ Enhance complexion ➡️ Reduce stress and relax ➡️ Increase energy levels and so much more! Our lymphatic specialist and founder Hana swears by it, and you should too!
5 Luxury habits that don’t break the bank
Nobody every talks about how to make your habits a luxury. Luxury is a ubiquity that can also be established in our habits. #habits #health #tips #glowup #selfcare #luxury #wellbeing #selfcaretips #grow #motivation #quotes #itgirl
Printable Housewarming Gift Home Blessing Traditional DIY Bread Wine Salt Honey Olive Oil Candle Card for Gift Basket - Etsy UK
Printable Housewarming Gift Home Blessing Traditional DIY - Etsy UK
meal planner fitness tracker notion template planner, nutrition tracking, healthy eating planning
transform your meal planning journey with this comprehensive notion template! 🍏 organize meals, hit nutrition goals, and embrace a healthy lifestyle effortlessly. from meal plans to grocery lists, sleep & water tracking to recipe organization – it's all here! Includes: - Ultimate Meal Planner (Daily & Weekly) - Daily Supplement Tracker - Two Grocery List Views - Sleep & Water Tracker - Recipe Book Organizer - Pantry Organizer - Customizable Cover Template - Tutorials + more!
Executive Functioning Cheat Sheet
Master executive functioning skill building with this handy cheat sheet highlighting ten of the core skills to build and improve executive functioning.