food

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Monthly meal planning

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20min · 3 servings Healthy snack/lunch Japanese mushroom rice balls aka onigiri/omusubi 🇬🇧 Umami packed Mushroom Onigiri, the cutest on-the-go-food Voor 🇳🇱 zie reacties Nutritional value: 6.2 g dietary fiber, 14.7 g protein, 80 g veggies Prep: 10 min Soak Time: 30 min Cook time: 10 min Yields: 3 Ingredients: • 150 g short-grain Japanese (sushi) rice, rinse until water is clear, then soak for at least 30 min, followed by at least 15 min of drain time • 210 ml water • 60 g mixed (shimeji, shiitake, king oyster) mushrooms, finely chopped • ¼ tsp salt + extra • 2 tsp neutral oil • 1½ tsp (GF) soy sauce • 1 tsp (GF) mirin • ¼ tsp of each: toasted sesame oil & brown sugar • ½ garlic, grated • 1 big scallion, green + light green part only, chopped • 1 tsp black sesa

Healthy recipes

25 Pins
Pumpkin Spice Latte
copycat starbucks iced guava passion fruit

Drinks

15 Pins
STRAWBERRY SHORTCAKE YOGURT BARK, made and stored in a @stasherbag for the win 🙌🏼. Strawberry Shortcake Yogurt Bark⁣ 1.5 cups plain greek yogurt⁣ 3 tb maple syrup⁣ 1/2 tsp almond extract ⁣⁣ 1 half gallon Credit To: https://www.instagram.com/p/CviRkKbrAQT/⁣⁣ ⁣ #StasherPartner #yogurtbark #backtoschool #easyrecipes #healthyrecipes #highprotein #highproteinsnacks

Healthy sweets recipes

17 Pins

Sweet snacks

22 Pins