Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘JAW’ on this video if you need a structured plan to fix TMJ Disorder or Jaw Pain. When it comes to jaw pain there is a big difference between if it’s a joint problem or a muscle problem…. The treatments also differ, and in this video I show a simple muscle release vs a joint movements to create mobility. If you’re not sure if you have a muscle or joint issue, check my video from two days back for a simple test. If you don’t feel like doing that, just try each of these and see which works better for you! #tmj #tmjdisorder #tmd #dentist #dentistry #chronicpain #headacherelief #neckpainrelief"
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience pain in the cheek? Maybe you have difficulty opening your mouth, or experience headaches? The #masseter muscle can be responsible for all of the these symptoms. Here is a simple and effective release. Give it a try! If you have any questions, send us a message. #headacherelief #musclerelease #TMJdisorder #tmd"
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TMJ MOBILITY EXERCISES🙌
TMJ MOBILITY EXERCISES🙌 We are seeing more and more patients for TMJ pain, here are some exercises to help alleviate pain! 💙Focus on precision and not range of motion 💙Go slow and controlled 💙Don’t go into pain Perform each exercise 5 times. 📲 (352)728-0786 - #MWS #TMJ #Dentist #Lakecounty #Florida
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment “JAW” below and I’ll send you my 5 favorite JAW exercises! Part 2 of 2… Do you have ongoing persistent jaw pain? Have you found many short term relief solutions but you can’t seem to figure out a long-term fix? Are you trying random exercises and stretches that you hear about? Well, if you want a long-term solution first you have to understand the root cause. And we could begin by placing your pain into one of three buckets: #1 referred from the neck #2 temporomandibular joint #3 stress/tension. In this video, I demonstrate an exercise combination to address the issue if it’s coming from the neck. Stay tuned for more videos demonstrating how to fix it when it’s a different ‘bucket’. #tmj #tmd #tmjdisorder #tmjtreat
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Fix that TMJ pain faster than Usain Bolt runs!
While TMJ issues affect roughly 5%-12% of the population, it is a pain in the 🍑 to deal with! - And that’s where this moves comes in 🤗 This move aims at targeting common culprits that contribute to TMJ pain and discomfort! - So if you or someone you know has issues, try this out! 🥳 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘JAW’ on this video if you need help fixing jaw pain or TMD. Do you experience jaw popping and have you been diagnosed with TMD, and you’re trying to figure out what to do? maybe you’ve been told that it is coming from your TMJ disc… and that there is a disc displacement with reduction meaning that it wpops in and out of place. We can treat this by actually stretching the capsule and retraining, the movement of the joint. Now, I will tell you the success rates of keeping it from popping again are low… But we can improve the quality of movement and discomfort, which is the most important thing function is everything. Tomorrow I’m also posting a video on strategies to address popping! #tmj #tmj👊 #tmjdisorder