Best Books to Read on Ayurveda
Learn to live a more holistic lifestyle with these Ayurveda books. You will learn about Ayurvedic medicine, Ayurveda remedies, Ayurveda recipes, and living an Ayurveda life based on your dosha (vats, pitta, and kapha) 📚Save this book list for later when you are looking for holistic healing book recommendations.
Spiritual books for women
5 must read spiritual books for women. Have you read any of them? • Women Who Run With The Wolves helps us connect with the ‘wild woman’ archetype and rethink our roles in modern society • Red Tent is a book that reminds us that our bodies are powerful, connecting us to the cycle of the moon and tides, at one with nature • Rise Sister Rise is a guide for those ready for change in their life circumstances, a desire to stand up and be heard, or a need to follow a dream • Red Moon gives advice on harnessing your creativity through your menstrual cycle • Return of the Divine Sophia tells history around the Magdalenes, Goddess culture and the suppression of women #spirituality #spiritualjourney #spiritualbooks #booktok #redtent #goddessenergy #goddess #divinefeminine
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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine