The Self-Medication Motel

by Chris Weeks

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about

The Self-Medication Motel," is an exploration of sound as therapy, drawing from my own mental health challenges. I create these pieces for myself to try to navigate and alleviate these struggles. I hope they might help others who suffer with similar issues. The album is influenced by bilateral music theory, a method that alternates sound between the left and right ears to engage both hemispheres of the brain, aiding in stress relief and emotional processing. With "The Self-Medication Motel," I hoped to utilise the essence of this theory to create an immersive auditory experience that not only promotes relaxation and focus but also serves as a therapeutic tool, embodying my ideas of the healing power of music.

[Chris Weeks]

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released August 29, 2025

Everything by Chris Weeks

chrisweeks.bandcamp.com/music

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