SONIC Blast with OREO (Mini)
The Sonic Drive-In Mini SONIC Blast with OREO has 370 calories, with 7g protein, 58g carbs, 45g sugar, and 390mg sodium.
Great portion. Watch the sugar. Light on fiber & protein.
Vegetarian
370
Calories
7g
Protein
58g
Carbs
390mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 370 cal = 370 cal
Here's what this means for your daily nutrition
17%
35%
90%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
370
% Daily Value*
Total Fat
13g17%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
390mg17%
Total Carbohydrates
58g21%
Dietary Fiber
1g4%
Total Sugars
45g
Protein
7g14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
105.4 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Vanilla Soft Serve
High Fructose Corn Syrup, Water, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid.