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Spinning workout

41 Pins
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4y
By
Angie Hall
the workout schedule for this week's 5 - minute run is shown in blue and green
Fitness Trainer Course
the flyer for spin class routine is shown in blue, pink and purple colors with white lettering
Clip In, Sweat It All Out! Spin Class Workout Set #1
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the 50 minute spin workout is shown in blue and green with white writing on it
Contact Support
the 60 minute indoor cycling ride is shown in blue and has instructions on how to use it
BlueHost.com
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ProForm Studio Bike Pro 22
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the sweat it out 45 min spin workout is shown in pink and purple colors with text overlay
Clip In, Sweat It All Out: Spin Class Workout Set #2
a blue poster with the words, your new favorite playlist
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a flyer for the gym class with instructions on how to use it and what to do
Do it Yourself 45 Minute Spin Class Workout - Paige Kumpf
a woman is riding an exercise bike with instructions on how to use the stationary bicycle
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