How to release the limiting beliefs of infertility | Elizabeth King Coaching
In this post I'm sharing how fertility journaling can reduce the stress and anxiety of trying to conceive. We explore how to brain dump the negative feelings and limiting beliefs associated with infertility, why affirmations work and how daily gratitude journaling can help kick-start the healing process, encourage self-love and help you manifest your baby! Want to give your fertility health a boost and move forward in your fertility journey in a more positive and productive way? Keep reading
How cervical mucus affects your fertility and what healthy mucus looks like | Elizabeth King Fertili
Here´s a top tip if you are trying to conceive: Cervical mucus can indicate how fertile you are! Knowing the difference between sticky, egg white and clear stretchy cervical mucus & how it impacts your fertility is massive when you are TTC. Here´s my guide to what is cervical mucus, how ovulation affects it and how you can track and improve your cervical mucus to boost your chances of getting pregnant!