15K views · 6.8K reactions | Lower face lift starts with chest work because face is not a separate structure but a continuation of lower structures. We can't lift stockings just by pulling from thighs, we start adjusting stockings from feet all the way up and only that way we'll nicely lift them. Same with face Are you concerned with - jowls - drooping mouth corners or marionette lines - double chin or loss of face oval - chest lines or neck lines Then this technique is for you 🫶 Do it gently and slowly (video sped up) few times a week, can do a bit cream if needed but fingers shouldn't slip If you are having trouble with forming a continuous roll, it's a sign of fascia adhesions but regular work will improve it Comment 😍 if you want another technique for jowls . . . . #naturalfacelift #antiwrinkles #antiagingtips #facialbeauty #facemassagetutorial #jowlsmassage #jowllift | Natural Face Bible |Face Taping |Skincare | Facebook
Wild Mushroom, Caramelized Onion and Kale Soup
This paleo mushroom onion and kale soup is nutritious and delicious comfort food. Packed with flavor and antioxidants, one bowl makes a perfectly balanced and filling meal. Warm soup is a perfect meal as temperatures turn cooler. Gluten-free, dairy-free, Paleo and keto friendly, this is sure to be a crowd pleaser. I recommend making extra and freezing for later.
Creamy and Nourishing Kale and White Bean Soup - Hey Nutrition Lady
This simple and nourishing Kale and White Bean Soup recipe combines creamy white beans, starchy potatoes, and loads of veggies with Tuscan kale for a delicious vegetarian soup that's on the table in under an hour. Simmered on your stovetop, this is a one-pot recipe that the whole family will love.