Create daily routine

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The Balanced Self wheel infographic shows a 3-section pie chart which represents work-life balance. With the titles be productive, be playful and be restful written in each segment. Under the be productive section, it reads, “put your top 1-3 work priorities into this segment.” Under the be playful section, it reads, “put 1-3 fun activities in this segment. Under the be restful section, it reads, “put 1-3 calming activities in this segment Work Life Balance Tips, Work Balance, Cold Sores Remedies, Calming Activities, Natural Sleep Remedies, Healthy Balance, Lose 40 Pounds, Balanced Lifestyle, Finding Balance

Get into the habit of asking yourself, “What does my day need to look like for me to feel balanced?” Be mindful that this will look different each day. Get visual and use the below steps to balance your day by creating a 3-section pie chart. I like to call this The ‘Balanced Self’ Wheel #dailyroutine | daily routine tips | healthy balanced lifestyle | healthy lifestyle routine | balanced daily routine | work life balance tips | daily routine ideas for women

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mental health, physical health, creativity, and sleep health evening routines for low energy Low Energy Days, Evening Routines, Self Care Bullet Journal, Get My Life Together, Evening Routine, Glow Up Tips, Choose One, Mental And Emotional Health, Low Energy

Following a routine can be difficult with low energy, but your routine doesn't have to be complicated! Incorporating small actions on a focus of your choice allows you to invite gentle productivity on low energy days. Here's how to build your routine:⁠ ⁠ ✨ Choose one category to focus on⁠ ✨ Grab one idea from each category to create your evening routine⁠ ✨ Optional: Switch up your focuses each week/month as you see fit⁠ ⁠

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