Expressive therapy

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From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them. Clay Art Therapy Ideas, Art Therapy Drawing Prompts, Art Therapy Supplies, Art Therapy Group Ideas, Art Therapy Projects For Anger, Abstract Emotions Art, Mindfulness Art Therapy, Art Healing Therapy Ideas, Who Am I Art Project

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

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