How to do a full up stunt

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Jaclyn Ferrell on Instagram: "Kick up scorpion drills in flyer flex! • • • • #cheer #cheerleading #allstarcheer #stunt #stunts #flyer #flying #flyers #flyerflex #flyerclass #flexibility #stretching #scorpion #needle #cheerdrills #flyerdrills #cheercoach #strengthtraining #backday #yoga #gym #gymworkouts #splits #athomeworkouts #dance #flexibilitytraining #fitnessmotivation #gymlife" Flyer Stretch Routine, How To Do A Scorpion, Flyer Drills Cheer, Cheer Stretches Flexibility, Flyer Drills, Cheer Scorpion, Flyer Tips, Cheer Flexibility, Cheer Stretches

Jaclyn Ferrell on Instagram: "Kick up scorpion drills in flyer flex! • • • • #cheer #cheerleading #allstarcheer #stunt #stunts #flyer #flying #flyers #flyerflex #flyerclass #flexibility #stretching #scorpion #needle #cheerdrills #flyerdrills #cheercoach #strengthtraining #backday #yoga #gym #gymworkouts #splits #athomeworkouts #dance #flexibilitytraining #fitnessmotivation #gymlife"

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Coach Jayde 💖🫧🫶🏼 on Instagram: "Stunting lesson with Vada and a few other Barbs to work on tic tocs!🤩💖 #cheer #cheerleading #mini #mini1 #stunt #stunting #aerobesque #flexible #level1 #flexibility #cheerstlouis #angelnation #barbiegirls #itgirls #halos" Cheer Stunts For Beginners 3 People, 3 Person Cheer Stunts, Cheer Level 1 Stunts, Mini Level 1 Cheer Stunts, Cheer Flip Stunt, Level 1 Cheer Stunts, Level 2 Cheer Stunts, Cheer Level 2 Stunts, Middle School Cheer Stunts

Coach Jayde 💖🫧🫶🏼 on Instagram: "Stunting lesson with Vada and a few other Barbs to work on tic tocs!🤩💖 #cheer #cheerleading #mini #mini1 #stunt #stunting #aerobesque #flexible #level1 #flexibility #cheerstlouis #angelnation #barbiegirls #itgirls #halos"

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Jaclyn Ferrell on Instagram: "More heel stretch fun!!😁 Strengthen that bottom leg & practice standing up fast! Try keeping your bottom foot on the line and not turning it out!   • • • • •  #flyer #flyerflex #flyerflexibility #cheer #cheercoach #flyerflexclass #cheertips #cheerworkout #cheerleading #allstarcheer #cheerstunts #stunt #stunts #stunting #stretching #splits #heelstretch #strength #gym #workout #strengthtraining #strengthandconditioning #legday #youthsports #dance #acro #leghold #tumble" Flyer Conditioning Cheer, Side Line Cheer, Easy Cheerleading Stunts, Cheer Hacks, Cheerleading Stunt, Heel Stretch, Cheer Practice, Cheer Workouts, All Star Cheer

Jaclyn Ferrell on Instagram: "More heel stretch fun!!😁 Strengthen that bottom leg & practice standing up fast! Try keeping your bottom foot on the line and not turning it out! • • • • • #flyer #flyerflex #flyerflexibility #cheer #cheercoach #flyerflexclass #cheertips #cheerworkout #cheerleading #allstarcheer #cheerstunts #stunt #stunts #stunting #stretching #splits #heelstretch #strength #gym #workout #strengthtraining #strengthandconditioning #legday #youthsports #dance #acro #leghold…

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Jaclyn Ferrell on Instagram: "Tic Toc work can be fun! 😀  • • • •  #cheer #cheerleading #cheerleader #coach #cheercoach #flex #flexibility #cheerdrills #cheertips #flyer #education #cheerleadingcoach #flying #stunt #stunts #stunttraining #flyerflexibility #strengthtraining #balance #dance #gym #fitness #fitgoals #stretching #splits #libs #heelstretch #challenge #workout" Cheerleading Flyer Drills, Cheer Stunting Drills, Cheer Drills, Cheerleading Flyer, Cheer Flexibility, Cheerleading Workouts, Cheer Flyer, Cheer Hacks, Challenge Workout

Jaclyn Ferrell on Instagram: "Tic Toc work can be fun! 😀 • • • • #cheer #cheerleading #cheerleader #coach #cheercoach #flex #flexibility #cheerdrills #cheertips #flyer #education #cheerleadingcoach #flying #stunt #stunts #stunttraining #flyerflexibility #strengthtraining #balance #dance #gym #fitness #fitgoals #stretching #splits #libs #heelstretch #challenge #workout"

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Cheer Coach Claudia Ralph on Instagram: "Here’s a stunting drill to help timing, but also be the progression for various skills:

-Low to High Full Around 
-Tick Tocks 
- Ball Ups 
- Release Moves

What does this teach? Here, the group learns control and timing all together, this way you know your bases are evenly matched. Your Flyer is learning to engage their core and keep a straight body line. Your grounds people are learning to throw straight through the middle, keep their eyes engaged with the top girl and releasing and catching skills. 

Hope this helps! 

#cheer #cheerleader #cheercoach #cheercoaches" Stunt Drills Cheer, Cheer Stunt Drills, Stunt Drills, Tick Tocks, Cheer Coach, Cheer Stunts, Cheer Coaches, Top Girl, Girl Top

Cheer Coach Claudia Ralph on Instagram: "Here’s a stunting drill to help timing, but also be the progression for various skills: -Low to High Full Around -Tick Tocks - Ball Ups - Release Moves What does this teach? Here, the group learns control and timing all together, this way you know your bases are evenly matched. Your Flyer is learning to engage their core and keep a straight body line. Your grounds people are learning to throw straight through the middle, keep their eyes engaged…

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Jaclyn Ferrell on Instagram: "Sometimes it’s as easy as fixing grips! • • • • #cheer #cheerleader #scorpion #competitivecheer #fly #flyer #flyerflex #flyerdrills #flyertips #cheertips #cheerdrills #cheerstunts #stunt #stunts #cheercoach #acro #dance #yoga #stretch #stretching #flexibility #backflexibilty #flexibilitytraining #strengthtraining #gym #gymworkout #backbend #splits #balancetraining #balance" Scorpion Stretches Flexibility, Cheer Stunts For Little Kids, Easy Cheerleading Stunts, Cheer Stretches, Cheer Moves, Cheer Hacks, Stretching Flexibility, Acro Dance, Cheerleading Stunt

Jaclyn Ferrell on Instagram: "Sometimes it’s as easy as fixing grips! • • • • #cheer #cheerleader #scorpion #competitivecheer #fly #flyer #flyerflex #flyerdrills #flyertips #cheertips #cheerdrills #cheerstunts #stunt #stunts #cheercoach #acro #dance #yoga #stretch #stretching #flexibility #backflexibilty #flexibilitytraining #strengthtraining #gym #gymworkout #backbend #splits #balancetraining #balance"

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