How to get wedding body ready

Bridal beauty starts from the inside out, so it’s important to look after your mind, skin and body in the lead up to such a huge event. Pre-wedding prep is all about taking time for self-care, from skincare and exercise right down to your mindset. Ready to get your glow on? Click through for an in-depth version of our pre wedding bridal beauty timeline!

With the recent photographs of the Virushka wedding doing the rounds on the Internet in general and social media in particular, all of us have gained some

From facial treatments to body treatments. feel and look amazing with these 8 pre-wedding beauty treatments for the Bride.

#backfat #getridof #workoutathome #womensworkouts #transformations Get rid of your lower back fat. 8 exercises to get rid of lower back fat for women. This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat! See the before and after results and experience body transformation. Workout at home or in the gym. No equipment needed. Just click on the pin to see the full workout.

How to healthfully lose weight for your wedding in 3 months - and for the long term!

The 12 Month Guide to Getting Your Body Wedding Ready

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

Here are 7 vitamins and supplements I'm taking as a bride-to-be to assist me with feeling and looking my best on my wedding day.

On top of all of the planning involved for your wedding, you have to remember to keep yourself healthy. Eating healthy and working out will be an important part of your wedding journey. Even if you…

We tapped several experts to help break down the top 40 tips for looking your best on the big day. Here's the ultimate pre-wedding beauty regimen for both brides and grooms to follow.