Spin class

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Rave-like, road bike–inspired, or rosé-fuelled? You've got options

I found out what two spin instructors eat before and after class to stay motivated and power through their day.

#fitness #workout #fitnessmotivation #fitnessaddict #cycle #fitnesslifestyle #fitnesschallenge #workouttips

Happy Spin Saturday @lespinmtl 🚲🩵🤩✨ This studio has THE BEST energy, instructors and vibes 🫶🏻 Loving this cute and functional workout set @luneactive #spinningclass #spinningbike #lespin #workoutclass #saturdayworkout #saturdaymorning #montrealmoments #montrealblogger #montreallifestyle #fitnesscommunity