Turmeric Root Powder, Curcuma Longa, Curcumin, Curcuma Powder. Turmeric Longa root ground into powder: Curcuma longa, Zingiberaceae Turmeric (root) Turmeric has been used in India for thousands of years as a spice and medicinal herb. Curcumin is the main active ingredient in turmeric. How to make Golden Milk? ● 1 tablespoon of milk (cow, goat, soy, almond) ● 1 tsp. turmeric paste (see recipe below) ● 1 tsp. oil (coconut, almond, olive, sunflower) ● 1-2 tbsp. honey (to taste) Making golden…