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Why is it always my fault

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VERED BRETT | Abstract art | Original paintings on Instagram: "True story… Ever been told your sensitivity is your weakness? That it’s something to hide, feel ashamed of, or “fix”? For years, since I can remember, I believed that being highly sensitive was a fault in my personality. I hid it, I tried to change it, and I felt like it made me a failure in the eyes of my family, and later on, with other people. On my first job interview, I was asked (as they always do), to name one thing I would improve about myself. What did I naively say? My sensitivity. 😞 But I couldn’t explain why it was a bad thing to the interviewer. I didn’t get that job (thankfully) but it stuck with me that I couldn’t explain why being very sensitive is bad. So I analysed it. And here’s what I’ve realised: About Myself, First Job, I Am The One, Highly Sensitive, Job Interview, True Story, Abstract Paintings, Super Powers, True Stories
About Myself
First Job
I Am The One
Highly Sensitive
Job Interview
True Story
Abstract Paintings
Super Powers
True Stories

About Myself

VERED BRETT | Abstract art | Original paintings on Instagram: "True story… Ever been told your sensitivity is your weakness? That it’s something to hide, feel ashamed of, or “fix”? For years, since I can remember, I believed that being highly sensitive was a fault in my personality. I hid it, I tried to change it, and I felt like it made me a failure in the eyes of my family, and later on, with other people. On my first job interview, I was asked (as they always do), to name one thing I…

1
Anna De Freitas -Trauma Informed Life Coach on Instagram: "I often hear “why do I always attract unhealthy relationships,” it’s not that people attract unhealthy relationships but what happens is that you get drawn to the same characters and dynamics you saw growing up, who end up making you feel similar emotions as you did as a child. Logically you want to be treated well and have a healthy relationship and healthy family dynamic, but you are familiar with those feelings that show up in unhealthy relationships and so you end up continuing the cycles. it’s so important to start building your self worth, understand what a healthy relationship is, look at the root cause of why you’re stuck in this dynamic, uncovering limiting beliefs (it’s my fault, I’m unlovable, I’m damaged” ) that are k Unhealthy Relationships, Attachment Styles, Healthy Boundaries, A Healthy Relationship, Waiting List, My Fault, Healthy Family, To Move Forward, Healthy Families
Unhealthy Relationships
Attachment Styles
Healthy Boundaries
A Healthy Relationship
Waiting List
My Fault
Healthy Family
To Move Forward
Healthy Families

Unhealthy Relationships

Anna De Freitas -Trauma Informed Life Coach on Instagram: "I often hear “why do I always attract unhealthy relationships,” it’s not that people attract unhealthy relationships but what happens is that you get drawn to the same characters and dynamics you saw growing up, who end up making you feel similar emotions as you did as a child. Logically you want to be treated well and have a healthy relationship and healthy family dynamic, but you are familiar with those feelings that show up in…

1
3K views · 920 reactions | There is no smoke without fire. When conversations would break down with me and my wife, I would ignore the things I had done and logically justify why her response was wrong. We didn’t always shout at each other, but I never paid attention to the part I played. In my head, it was never my fault. This grew into a lot of silence. We didn’t talk things out and we didn’t open up in conversation because we wanted to avoid another breakdown or disagreement. Because I ignored it, communication got worse. Until I was willing to look at things differently and change my perspective on what was REALLY happening, nothing changed. Then, all of a sudden, conversations became palatable because I was open to hearing and seeing something new. Because I stopped clos Why Her, Masculine Feminine, Narcissistic Behavior, My Fault, Change Me, In My Head, Be Different, Open Up, My Wife
Why Her
Masculine Feminine
Narcissistic Behavior
My Fault
Change Me
In My Head
Be Different
Open Up
My Wife

3K views · 920 reactions | There is no smoke without fire. When conversations would break down with me and my wife, I would ignore the things I had done and logically justify why her response was…

3K views · 920 reactions | There is no smoke without fire. When conversations would break down with me and my wife, I would ignore the things I had done and logically justify why her response was wrong. We didn’t always shout at each other, but I never paid attention to the part I played. In my head, it was never my fault. This grew into a lot of silence. We didn’t talk things out and we didn’t open up in conversation because we wanted to avoid another breakdown or disagreement…

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