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sexy fit girl

and will update soon, I promise 😊

Christmas has come and gone and our gym budget got lost somewhere between Zara and Asos during the Boxing Day sales. We’re finding it hard to muster up

This morning I awoke to perfect weather, a gorgeous roof top, and supermodels and indulged in some yoga (poolside), polished off by a mid-morning massage. If only the next line of this post read “welcome to my life.” (A girl can dream…) This is in fact not my general routine — I’m not a morning person — however, when Angels, are involved, anything is possible! {Morning yoga with Victoria’s Secret at The James Hotel} And by Angels, I mean Victoria’s Secret supermodels Candice Swanepoel and…

Yea girl.

Fitness motivation

Fitness and Healthy Baby ...! ♥ | via Tumblr

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Allison Stokke, California pole vaulting champion. She broke the American record for a high school freshman with a vault of 3.86 m (12 ft 73⁄4 in) in 2004 and then set a new high school sophomore record with 4.11 m (13 ft 53⁄4 in) in 2005. Her vaults were also the best ever achieved by an American aged fifteen and sixteen.

Women’s fitness significantly impacts women’s lives, encouraging them to lead happier, healthier lives. It helps to provide useful things in life like energy, self-care and mental health. Below are some…

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Candice Swanepoel