4 am wake up

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What happens when you get up early? That’s a question I have researched on many times. I like getting up early and knowing that it does good to my body & mood; I get that extra strength to keep this habit. In this article, I explore some of the deeper mysteries of how the mind works when it is activated earlier than the usual. Hope you feel as inspired reading it as much as I loved writing it. Making the morning routine To those who can get up early without setting alarm, I say you are…

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We all know that successful people wake up early. Well, it is pretty obvious that there are no rich and successful entrepreneurs who stay in bed until 2 p.m. In that matter, there are so many advantages of waking up early and deal with your life and be more productive and active. Here are some benefits of waking up early. Morning energy. If you are used to sleep until 11 a.m. and you suddenly decide to change your habits. You would probably feel very tired and sleepy for the first couple of…

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