Health & Wellness

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InspireMore

Although Diane had tried to lose weight before, the diets she had previously tried never stuck. But this time, she found inspirationto keep up with a healthy lifestyle from a very unusual source. That source was crime-comedy-drama television series “Castle." But how did she do it? By following these seven steps! A Healthy Lifestyle, Go Outside, Keep Up, Simple Way, Healthy Lifestyle, Do It, Health And Wellness, Castle, Health

7 Simple Ways This 63-Yr-Old Woman Dropped Half Her Weight

Although Diane had tried to lose weight before, the diets she had previously tried never stuck. But this time, she found inspirationto keep up with a healthy lifestyle from a very unusual source. That source was crime-comedy-drama television series “Castle." But how did she do it? By following these seven steps!

Lose 50 Pounds

Living A Healthy Life

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High School Wrestling

High School Coach Donates Kidney To Save A Life — And Saves His Own In The Process!

When a high school wrestling coach donated his kidney to save a friend, he had no idea he’d also be saving himself! Jody Karam volunteered one of his kidneys to a friend in need through the Lehigh Valley Health Network Transplant Program. Little did the wrestling coach and realtor know, he wasn’t in such great health himself. When surgeons removed his kidney last week, they found early cancer signs. Donated my kidney today and got a birthday gift that saved my own life! My surgeon f...

It’s not every day that someone can say they’ve experienced something miraculous, but Rachel Foster and her family can, and their story is beyond inspirational! Rachel is an executive chef for Moni’s Pasta and Pizza in Edmond, Oklahoma. She owns the restaurant with her husband, John Hawkins, who was with her last November when she suffered a traumatic brain injury while riding an electric scooter. A colleague described Rachel as, “A leader, fighter, friend, lover, winning marathon runner,... Running Partner, Edmond Oklahoma, Marathon Runner, Boston Marathon, Believe In Miracles, Marathon Runners, Executive Chef, Medical Care, Go Fund Me

Brain-Injured Woman Determined To Run Boston Marathon Makes “Miraculous” Recovery.

It’s not every day that someone can say they’ve experienced something miraculous, but Rachel Foster and her family can, and their story is beyond inspirational! Rachel is an executive chef for Moni’s Pasta and Pizza in Edmond, Oklahoma. She owns the restaurant with her husband, John Hawkins, who was with her last November when she suffered a traumatic brain injury while riding an electric scooter. A colleague described Rachel as, “A leader, fighter, friend, lover, winning marathon runner,...

two men in suits and ties standing next to each other, one holding a wheelbarrow

Watch This Man Dance His Way To Losing 400+ Lbs And Have A Blast Doing It!

Getting fit isn’t always easy, but a great attitude can help! Reddit users are getting inspired by a video of this man’s weight-loss journey. Starting in 2016 at 298 kg (about 657 pounds), he’s slimmed down to 72 kg (about 159 pounds). His secret? Some of the most enthusiastic dance moves you’ve ever seen! A viral compilation video shows the man dancing throughout the years, bringing an impressive level of fun to his workouts. Some of the most recent clips take place on stationary bikes, ...

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Amputee Flooded With Kindness Online Shares Awe-Inspiring Update On His Progress.

When we share out story, we give others the opportunity to offer up their support and love, even if they’re strangers. Reddit user H0mertron experienced this first hand a couple of weeks ago when he reacted to another person’s story. In the group “Made Me Smile,” someone shared an article about a woman who used to have a tumor. For the first time in a while, she was able to open the car door by herself! Although H0mertron didn’t have a brain tumor, he had lost his leg. After months, it was...

two women standing in front of a brick wall with graffiti on it and one woman wearing red shoes

Cardiovascular Health

Fast Paced

Women Over 40 Are Channeling Their Inner Children And Rediscovering The Joy Of Double Dutch.

In today’s fast-paced world, finding an exercise routine that not only keeps us physically fit but also brings joy and a sense of community can be a challenge. However, for women over 40, the 40+ Double Dutch Club has become a fountain of youth, allowing them to relive childhood memories and forge new connections. FACEBOOK Double Dutch, a game previously played predominantly by children, was once a mainstay in urban African American communities. However, as the years have gone by, the ...

One in 10,000 people develop their lungs backwards, meaning that the left lung forms where the right should go, and vice versa. This extremely rare genetic condition is called Situs Inversus, the Cleveland Clinic tells us. While it doesn’t create any health issues on its own, it can make treating other diseases more difficult. For example, if someone needed a double lung transplant, having their organs in the opposite arrangement could cause complications. However, the odds of someone with t... Bird In A Cage, Lung Transplant, Lung Disease, Cleveland Clinic, Lungs, Mirror Image, Genetic, 1 Month, Health Issues

2 Patients Born With Lungs In Reverse Receive Rare Double Transplants 1 Month Apart.

One in 10,000 people develop their lungs backwards, meaning that the left lung forms where the right should go, and vice versa. This extremely rare genetic condition is called Situs Inversus, the Cleveland Clinic tells us. While it doesn’t create any health issues on its own, it can make treating other diseases more difficult. For example, if someone needed a double lung transplant, having their organs in the opposite arrangement could cause complications. However, the odds of someone with t...

It’s often said that a clear space leads to a clear mind. As someone with ADHD who studied psychology, Brogan Ingram used both her own experience and her research skills to dive deeper into this belief. What she discovered is that, sometimes, there’s a reason why a saying is so popular. Over time, she was able to create a regular cleaning schedule that worked for her. Considering the fact that she has two kids, ages four and seven, it’s truly remarkable what she’s able to accomplish — and... House Maintenance, Cleaning Videos, Viral On Tiktok, Research Skills, Clear Mind, People In Need, Health Challenge, Cleaning Schedule, Home Maintenance

Woman Cleans Hazardous Homes That Local Cleaners Won’t Touch — And She Does It For Free!

It’s often said that a clear space leads to a clear mind. As someone with ADHD who studied psychology, Brogan Ingram used both her own experience and her research skills to dive deeper into this belief. What she discovered is that, sometimes, there’s a reason why a saying is so popular. Over time, she was able to create a regular cleaning schedule that worked for her. Considering the fact that she has two kids, ages four and seven, it’s truly remarkable what she’s able to accomplish — and...