Easy Chicken Stew Recipe
As you move into stage 2 of GAPS intro, you’ll be having more solid foods. A GAPS stew recipe like this one is a wonderful way make a one pot meal that includes meat, vegetables, and meat stock, all in one dish. This GAPS stew recipe is simple and delicious. It is perfect for stage 2 of the GAPS introduction diet.
Can I Heal My Gut Flora After Antibiotics?
The GAPS diet for dummies, part 3. How the damage happens to gut flora actually happen? It’s really important to have a strong foundation of knowledge before beginning the GAPS diet. It’s really vital know why we’re doing what we’re doing, and the reasons behind it. Antibiotics, birth control, painkillers and more play a major role in gut damage. I believe it’s important to know what sorts of things to avoid to keep any more damage from being done.
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