BlockOut Volleyball Academy on Instagram: "Being a shorter hitter might sound impossible… But with hard work and determination, your vertical progression will benefit you significantly!🤝🔑 #blockoutacademy #volleyball #academy #work #drill #train #training #push #set #setting #setter #practice #gm #bhamnow #huntsville #alabama #montgomery #atlanta #homewoodal #birminghamal #volleygirls #volei #voleibol #volley"
Andrii Diachkov on Instagram: "💥Short Serve passing💥 . Mastering the 'Step, Knee, Step' technique is key to pass those short serves! 🏐 Keep your balance in check and teach your team this game-changing move. . . #VolleyballTips #ServeReceive #volleyball #coach #Texas #Houston #UnitedStates #sport #volleyballcoach #volleyballtrainer #volleyballtraining #volleyballskills #Americanvolleyball #volleyballseason #volleyballcommunity #volleyballdevelopment #volleyballexpert #volleyballadvice"
Coach Chijo on Instagram: "Back Setting Stay in a neutral position as long as possible to avoid having the opposing blocker "read" you and realize you are setting back. If they read you too early, they will double-block your right-side hitter. #volleyballsetter #volleyballset #volleyballsetters #volleyballsetting #volleyball #volley #volleyballplayer #volleyballgirls #voleibol #voleybol #pallavolo #volleyballtraining #volleyballteam #sport #volleyballislife #sports #volleyballlife #volleyballgame #volleyballtime #athlete #fitness #training #workout #sports"
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