Short Term Goals
The missing piece PT's and OT's need to write short term goals. Check out www.thenoteninjas.com for more patient-centered PT and OT treatments for geriatric physical therapists, geriatric occupational therapists and PT students and OT students. #physicaltherapystudent #occupationaltherapystudent #geriatricphysicaltherapy #geriatricoccupationaltherapy #dptstudent #otstudent #PTtreatment #OTtreatment #PTtreatmentideas #OTtreatmentideas
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Improve Balance with 1 minute Agility Drills at Home
Balance can be improved with dynamic activities like agility drills. Take a peak behind the scenes into a balance session in the home where we focus on reactionary balance, changing direction, and balance with shifting your center. • Balance exercises that are stationary like standing on one leg for 30 seconds doesn't mimic the balance you would need to go up a curb or steps or step to the side to avoid a rock outside. Agility and dynamic balance exercises are more functional and useful when looking to improve balance and reduce fall risk. • Safety note: use a chair or person to help with exercises if you need! Perform at own risk. • _________________________________________ • Join us on Instagram for more exercise ideas: @customcarerehab https://www.instagram.com/customcarereha