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angelagiles.com

15 Ways To Track Your Mental Health In Your Bullet Journal: BUJO Self-Care Spreads

Practicing SELF-care with these BULLET JOURNAL MENTAL HEALTH IDEAS & SPREADS. Think about making time in your busy schedule with DIY SPA Day, a chart of great ideas, and/or a skincare/beauty idea. Use mood trackers & emotional wellness pages to understand and track your own mental health. SUPER important! Doa 30 day challenge by logging your own emotions each day of the month! #bulletjournalmentalhealth #bulletjournalmentalhealthideastracker #bulletjournalmentalhealthpages
angelakgiles
Angela Giles| Course Creator| Marketing| Bullet Journal & DIY|

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