Taking Exercise Modifications and Variations | Plus size workout, Pilates for beginners, Beginner workout
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Taking Exercise Modifications and Variations

Modifications and variations CAN make exercise easier. ⁣⁣ ⁣⁣ They can also make some movement accessible, tolerable, more effective for the individual. ⁣⁣ ⁣⁣ Also, I don’t think there is anything wrong with things being “easier” sometimes. ⁣⁣ ⁣⁣ Despite what many of us learned about fitness growing up, suffering isn’t required ⁣⁣ ⁣⁣ ⁣ ⁣ Body Positive | Mat Pilates | Beginner Fitness | Weight Neutral Fitness | Plus Size Fitness | Joyful Movement | Plus Size Fitness | Apron Belly | Barre Workout | Gym Workout | At Home Workout | Full Body Workout Routine | Ab Workout ⁣| Beginner Friendly Fitness | Literally Me | PCOS workout
Lauren Leavell | At Home Barre + Strength Fitness avatar link
Lauren Leavell | At Home Barre + Strength Fitness 

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