Love this mix from @jacobdior and this is video one of my ongoing Dance Cardio Movement Snack Series! I’… | Body positive fitness, Dance cardio, Fitness inspiration
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Cardio Movement

Love this mix from @jacobdior and this is video one of my ongoing Dance Cardio Movement Snack Series! I’m also using this video as a reminder that I’ll be teaching Dance Cardio this weekend on @laurenleavellfitness platform and drop-in is only $12 This is a weight inclusive class and we consider it *most levels* and class can be taken seated as well. 🔗you know where 😌
iamashantis
Wellness with Ashantis | Chicago Lifestyle, Health, and Wellness

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