thecozyapron.com

Stuffed Eggplant

1hr 0min · Gluten free · 4 servings

This savory stuffed eggplant with middle eastern spices and a garlic tahini sauce

Ingredients

Meat

• 1/2 lb Ground beef, lean

Produce

• 1/2 cup Cherry tomatoes

• 1 tsp Coriander, ground

• 2 Eggplants

• 1 tbsp Flat-leaf parsley

• 10 cloves Garlic

• 1 tsp Mint, fresh leaves

• 1 Onion, small

Condiments

• 1 tbsp Lemon juice

• 2 tbsp Tahini paste

Pasta & Grains

• 1 1/2 cups Basmati rice, cooked

Baking & Spices

• 1 Black pepper

• 1/4 tsp Cayenne pepper

• 1/2 tsp Cinnamon, ground

• 1 tsp Paprika

• 1 Pinch Red pepper flakes

• 1 Salt

• 1/2 tsp Salt

Oils & Vinegars

• 4 tbsp Olive oil

Nuts & Seeds

• 1 tsp Cumin, ground

• 1 tbsp Pistachios

Dairy

• 1/2 cup Greek yogurt, plain low-fat

Liquids

• 3 tbsp Water