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This 4-Week Core Challenge Is Perfect For Beginners | Abs workout, Core strengthening exercises, Crunches workout
This 4-Week Core Challenge Is Perfect For Beginners | Abs workout, Core strengthening exercises, Crunches workout
popsugar.com

This 4-Week Core Challenge Is Perfect For Beginners

This four-week core challenge calls for only two workouts per week, but it's designed to slowly build the burn — and help you see real progress.
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Popsugar

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