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AIP Chocolate Caramel Mug Cakes (Paleo, Gluten-free)
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Food And Drink
two pictures of chocolate caramel mug cake in white bowls with spoons and text overlay that reads, air chocolate caramel mug cake
eatbeautiful.net

AIP Chocolate Caramel Mug Cakes (Paleo, Gluten-free)

2 ratings
· 40min · 6 servings
If you're on the AIP diet, and you want a really special dessert, I highly recommend this one. AIP Chocolate Caramel Mug Cakes are the perfect moist carob-based individual chocolate cakes, each one topped with Easy Caramel Sauce. Grab a spoon and some optional coconut whipped cream, and dive into this egg-free, nut-free, dairy-free ... + super delicious treat! (Paleo & Gluten-free)
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Ingredients

Condiments
• 2 tsp Balsamic vinegar
• 1/3 cup Maple syrup
Baking & Spices
• 1/2 tsp Baking soda
• 1/4 cup Carob powder
• 2 tbsp Coconut flour
• 1/4 tsp Sea salt
• 2 tbsp Tapioca flour (/starch)
• 13/16 cup Tiger nut flour
Oils & Vinegars
• 1/3 cup Olive oil
Desserts
• 1 tbsp Gelatin
Liquids
• 1/4 cup Water

1 Comment