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The spine is made of curves, STOP trying to "flatten" your back! A healthy spine is one that embraces the natural curvatures. This is why we need to stop tucking the tailbone in many standing yoga poses! Standing Yoga Poses, Standing Yoga, Healthy Spine, Healthy Happy Life, Stop Trying, Healthy Happy, Holistic Health, Your Back, Yoga Poses
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5 reasons to stop tucking your tailbone in yoga

The spine is made of curves, STOP trying to "flatten" your back! A healthy spine is one that embraces the natural curvatures. This is why we need to stop tucking the tailbone in many standing yoga poses!
Standing Yoga Poses
Standing Yoga
Healthy Spine
Healthy Happy Life
Stop Trying
Healthy Happy
Holistic Health
Your Back
Yoga Poses
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