Easy French Toast in a Mug

17 ratings

· 3min · Vegetarian

Ready in just two minutes, this french toast in a mug is sweetened with ripe banana and easy to make vegan! It's a quick weekday breakfast that you can prep ahead of time and microwave in the morning!

The Foodie Dietitian | Kara Lydon, RD

Ingredients

Produce

• 1 Banana, ripe

Refrigerated

• 1 Egg

• 1/4 cup Non-dairy milk alternative

Condiments

• 1/2 tbsp Vegan buttery spread

Baking & Spices

• 1 tsp Cinnamon

• 2 Pinch Salt

• 1 tsp Vanilla

Nuts & Seeds

• 1/2 tbsp Flaxseed, ground

Bread & Baked Goods

• 2 thick slice Bread, day old

Dairy

• 1/2 tbsp Butter

• 3 tbsp Milk

Comments

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