Allenamento

2,033 Pins
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1y
By
cosmopolitanagency
a man is doing pull ups in the gym
GIF
Langhantel Bankdrücken – beste Übung für eine breite Brust?
Brustdrücken am Kabelzug
Abs With Cable, Oblique Workout With Cables, Core Cable Workout, Cable Ab Workout, Cable Flys Chest Workout, Cable Ab Exercises, Cable Abs, Hypertrophy Training, Hanging Leg Raises
an image of a man doing squats with dumbbells on his chest and back
Dumbbell Clean and Press
an image of a man doing exercises with dumbbells and barbell curls on his back
the muscles are shown in this image, and there is no image on it to describe
Band Reverse Fly
an image of a man measuring his waist and chest with a tape around his waist
Resistance Band External Rotation
an image of a man doing exercises for back and upper body workouts with muscles highlighted
a man is doing a bench press exercise
Dumbbell Lying One Arm Rear Lateral Raise
an image of a man doing exercises for back and shoulder muscles with the help of a pull rope
Portfolio di foto e immagini stock di Makatserchyk | Collaboratore Shutterstock
Portfolio di foto e immagini stock di Makatserchyk | Shutterstock
Face Pulls, Front Raises, Tricep Extension, Lateral Raises, Improve Balance, Glute Bridge, Resistance Band Exercises, Shoulder Press, Increase Flexibility
Band Twist
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a man is doing the back squat with two barbells on one side and another behind him
Barbell Z Press
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Cable Y Raise
the muscles are highlighted in this image
Kettlebell Angled Press
two men are doing exercises with dumbbells to gain their upper and lower body muscles
Kettlebell Pirate Ships
a woman sitting on the ground holding two orange and yellow handles
Resistance Band Calf Raise