No 7

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1mo
25K views · 3.3K reactions | ad Digging out my gym kit, and trying to ignore my abdominal scars and the bits of my body that aren’t as toned as I’d like. Into my second week of training with @rosiec.fitness, aiming to work on strength and tone. Whilst I’ve played team sports, I’ve never really done conditioning work - going to the gym is a (slightly daunting) revelation but I think I’m starting to feel stronger already. . @rosiec.fitness has some slots opening up for new clients - finding the gentle nudges and friendly support so helpful. (There’s also the option to do this work at home if you can’t face.) And making time for myself - something I seem to neglect - feels good. . . . #workout #strengthtraining #gymwear #healthylifestyle | • Katherine Hurst • Writer + Interiors Journalist • | Facebook
23K views · 1.8K reactions | • Katherine Hurst • Writer + Interiors Journalist • on Reels | Richard Carter · Le Monde
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