Tuna Spread
This creamy tuna spread is quick, easy, and perfect for spreading on crackers, toast, or using as a dip. It's a great option for snacks or as an appetizer, combining tuna with mayo and seasonings for a flavorful bite. Preparation: In a bowl, combine the drained tuna, mayonnaise, mustard, and lemon juice. Mix well. Stir in the chopped celery and fresh parsley (if using) for added crunch and flavor. Season with salt and pepper to taste, then refrigerate for 15-20 minutes to let the flavors meld. Serve the spread on crackers, bread, or as a filling for sandwiches.
Tuna Tomato Egg Salad
A refreshing and hearty salad with tuna, boiled eggs, and juicy tomatoes. Preparation: Combine tuna, chopped eggs, tomatoes, and onion in a bowl. Drizzle olive oil and lemon juice over the mixture. Gently toss until ingredients are evenly mixed. Season with salt and pepper, then serve fresh. #HealthyRestaurant #Healthy #Salad
Tuna Cream Spread
**Tuna Cream Spread** A creamy, flavorful tuna spread, perfect for serving with crackers or fresh bread as a quick appetizer. Ingredients: - 1 can tuna, drained - 1/2 cup cream cheese, softened - 1/4 cup sour cream or Greek yogurt - 1 tbsp lemon juice - 1 tbsp fresh chives, chopped - Salt and pepper to taste Preparation: - In a bowl, mix tuna, cream cheese, and sour cream until smooth. - Add lemon juice, chives, salt, and pepper, blending well. - Chill for 30 minutes for flavors to meld. - Serve with crackers or sliced baguette. #TunaAppetizer #EasyDips #PartySnacks #USA #Canada #Australia
65K views · 7.7K reactions | Tuna loaded rice cakes.. an easy high protein lunch or snack ready in under 5 minutes Healthy eating doesn’t have to be complicated. More easy recipes like this in my ebook, link is in my bio 🥰 In a bowl, mix: 95g canned tuna in springwater 1/4 medium cucumber, chopped 1 celery stick, chopped 1/4 small red onion, chopped 1 teaspoon fresh parsley, chopped 1 tablespoon greek yoghurt 1 teaspoon dijon mustard Pinch of salt and pepper Evenly smash 1/2 avocado onto rice cakes. Then add tuna salad to rice cakes. Top with chilli flakes (optional). Enjoy! *you can prep the tuna mixture in advance #easysnack #healthylunchideas #snacks #healthysnacks #tunasalad #highprotein #easylunch #mealprepideas | Alyssa Coady