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Yoga

79 Pins

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Marion Gilormini

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Yoga Tutorial | Backbends for Beginners

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Chaturanga can feel very challenging to beginners practicing yoga, but it is not impossible! Here is why it feels so hard and what you can do to improve. #chaturanga #yogaposes #yoga #yogarove

chaturanga

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79 idées de Yoga | exercices de yoga, exercice, yoga