10km Run

73 Pins
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4y
Breathing Tips for Runners
Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.
10 Essential Stretches for Runners
10 Essential Stretches for Runners! #running #fitness
12 Songs to Keep You Running - Positively Stacey
12 Songs to Keep You Running - Perfect for a 50 minute workout!
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Put your best foot forward with our plantar fasciitis kinesiology taping technique. All you need is two pieces of tape for proven pain relief!
Plantar Fasciitis – Prevention, Treatment and Healing Techniques
Plantar Fasciitis – Prevention, Treatment and Healing Techniques