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458 reactions · 132 shares | #The🪝neverlies 🫐 4 INGREDIENT BANANA & BLUEBERRY BREAD 🍌 This super easy 4 ingredient banana & blueberry bread is so moist and delicious, perfect for babies, toddlers and older kids! It’s also refined sugar free! Ingredients: 180g (1.5 cups) self raising flour 2 eggs 130g (3/4 cup) blueberries 3 very ripe bananas, mashed METHOD: Preheat your oven to 180c degrees. Mix all your ingredients well. Line or grease a loaf tin and pour the mixture in. Bake for 30-40 mins or until a skewer comes out clean. #babyfood #mumandbaby #recipes #startingsolids #babyfoodideas #babyledweaning #love #food #weaningbaby #blwideas #momofinstagram #blwinspo #kidsfood #breakfast #dinner #lunch #foodie #mummy #daddy #firsttimemum #life #homecooking #cooking #foodblogger #pan
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173 reactions · 53 shares | 𝗡𝗼-𝗕𝗮𝗸𝗲 𝗕𝗮𝗸𝗹𝗮𝘃𝗮 𝗕𝗶𝘁𝗲𝘀 // Say hello to a gluten-free twist on this Mediterranean favourite. These little treats combine a classic baklava’s delightful flavours in one bite. These are perfect make-ahead and to keep on hand for healthy snacking. ❤️Double tap if you’re making these! 📸 @bitsandbitesgf Ingredients: 1 cup of raw almonds 1 cup of raw walnuts ½ cup crushed pistachios for rolling 10 pitted dates ⅓ cup honey ½ tsp allspice 1 tsp cinnamon *makes 14 bites Steps: 1. Soak dates in hot water for 15 min to soften. 2. Add the pitted dates, nuts, honey, and spices to the food processor and process until everything is well combined and forms a sticky mixture. 3. Take small portions of the mixture and roll them into bite-sized balls us
206K views · 2.4K reactions | ✨CHOCOLATE CHIP COOKIES 🤤😍 no dairy/ gluten/ oil/ flour/ refined sugars |🤤 by @waytohealthkitchen so make sure to follow for more delicious recipes and healing tips 😍 Guys these freshly baked cookies made out of few ingredients will blow your mind 🤯 You do not have to stay away from foods you love but just make them better 😍|✨ INGREDIENTS✨🌱 1 banana🌱 1 avocado🌱 1/2 cup nut butter (if you opt for peanut butter please use the one negative for aflatoxins)🌱 1/2 cup date syrup (maple is okay too)🌱 1/2 cup cacao (cacao is better than cocoa because it is less processed)🌱 1/8 cup almond/ oat flour (fully optional)🌱 1/4 cup chocolate chips or carob (Try to find the ones with dark chocolate, as little sugar as possible and no added ingredients)|✨ INSTRUCTIONS✨🌱 Combine all of the ingredients besides chocolate chips in a food processor or blender and blend until smooth (it’s very easy to blend)🌱 Pour into a bowl and mix chocolate chips in🌱 Scoop out with a spoon and shape into cookies with the back of a spoon on a parchment paper lined baking tray and bake at 350 F for 20 min or until ready 😍P.S. I lovee keeping mine in the fridge 🤤|✨ If you need help healing- I am now taking May clients ❤️ DM to book or for questions 🙏🏻 ✨ My 3 EDUCATIONAL recipe Ebooks are out 😍 “Sweetie, don’t be too salty”- 30 desserts that won’t keep you addicted, “Bread & breakfast”- 30 amazing breakfast ideas including your own jam in 10 minutes, cream cheese, 2- ingredient bagels, protein cookies etc, and “The Real Deal”- featuring 30 recipes for lunch or dinner with wholesome pizza, pasta, salad and bowls recipes- all plant- based, gluten & refined sugar free, while guiding you from which type of parchment paper to use to how to press your tofu and make 3- minute almond milk 🙌🏻 Get yours on my website waytohealthkitchen dot com and let’s heal together ❤️ Use code WAYTOHEAL10 for a limited time to get the entire bundle for $11.99 🤯 P.S. Hard copies available on Amazon by searching Jovana Way To Health Kitchen 😍😍 ENJOY & tag someone that has to see this ❤️🙏🏻#healthydessert #chocolatechipcookies #vegancookies #dairyfreecookies | Jovana Vuckovic | Facebook
46K views · 402 reactions | ✨CHOCOLATE CHIP COOKIES 🤤😍 no dairy/ gluten/ oil/ flour/ refined sugars |🤤 by @waytohealthkitchen so make sure to follow for more delicious recipes and healing tips 😍 Guys these freshly baked cookies made out of few ingredients will blow your mind 🤯 You do not have to stay away from foods you love but just make them better 😍|✨ INGREDIENTS✨🌱 1 banana🌱 1 avocado🌱 1/2 cup nut butter (if you opt for peanut butter please use the one negative for aflatoxins)🌱 1/2 cup date syrup (maple is okay too)🌱 1/2 cup cacao (cacao is better than cocoa because it is less processed)🌱 1/8 cup almond/ oat flour (fully optional)🌱 1/4 cup chocolate chips or carob (Try to find the ones with dark chocolate, as little sugar as possible and no added ingredients)|✨ INSTRUCTIONS
3.1M views · 139K reactions | Stop what you’re doing and make these asap 🤤 dairy and gluten free! Not only are these delicious but they will save you time and money! I swear any Greek yogurt dessert they charge you way more for at the store! This recipe is so yum!! 87 calories per cup 6g protein, 7g carbs & 4g fat Ingredients: + 6 tbsp of enjoy life chocolate chips + 2 cups greek yogurt (kitehill is my favorite dairy free brand) + 1 tbsp maple syrup + 1 tbsp vanilla extract + 4 tbsp peanut butter Instructions: 1) melt the chocolate chips, add a layer to the silicone cups and freeze 2) mix greek yogurt, maple syrup & vanilla extract 3) add to cups 4) put peanut butter in microwave for 30 seconds and top each cup 5) drizzle with chocolate 6) freeze and enjoy! I let mine thaw for 10-15 minutes before eating #healthytreats #healthyfood #recipes #nutritionist #fitmomover30 #fitmom #healthymeals #healthymama #postpartumbody | Cassie Smith | Facebook
2.7M views · 120K reactions | Stop what you’re doing and make these asap 🤤 dairy and gluten free! Not only are these delicious but they will save you time and money! I swear any Greek yogurt dessert they charge you way more for at the store! This recipe is so yum!! 87 calories per cup 6g protein, 7g carbs & 4g fat Ingredients: + 6 tbsp of enjoy life chocolate chips + 2 cups greek yogurt (kitehill is my favorite dairy free brand) + 1 tbsp maple syrup + 1 tbsp vanilla extract + 4 tbsp peanut butter Instructions: 1) melt the chocolate chips, add a layer to the silicone cups and freeze 2) mix greek yogurt, maple syrup & vanilla extract 3) add to cups 4) put peanut butter in microwave for 30 seconds and top each cup 5) drizzle with chocolate 6) freeze and enjoy! I let mine t
28K reactions · 3.2K shares | ✨🍎APPLE NICE-CREAM ⭐️Here’s how you can make it: 3 small apples, sliced 1 can coconut cream 2 tsp apple pie spice 1/4 raw honey or maple syrup Blend all your ingredients together, freeze in an ice tray then blend again. Top with a sprinkle of coconut palm sugar or crushed graham cracker (optional). #apple #icecream #appleicecream #nicecream #applelover #easyrecipes #healthyicecream | Levi Jensen | Facebook
24K reactions · 2.3K shares | ✨🍎APPLE NICE-CREAM ⭐️Here’s how you can make it: 3 small apples, sliced 1 can coconut cream 2 tsp apple pie spice 1/4 raw honey or maple syrup Blend all your ingredients together, freeze in an ice tray then blend again. Top with a sprinkle of coconut palm sugar or crushed graham cracker (optional). #apple #icecream #appleicecream #nicecream #applelover #easyrecipes #healthyicecream | Levi Jensen | Uffie · ADD SUV (feat. Pharrell Williams)
2.1K reactions · 950 shares | Protein Peanut Butter Cups 🥰🔥🍫 INGREDIENTS: 1 cup all natural peanut butter 2 scoops vanilla protein 6 tbs honey Mix all together in a bowl and then evenly distribute into a muffin tray (push down to flatten) Add 1 cup dark chocolate chips, add 2 Tbsp coconut oil and microwave for 2 mins (stop and mix every 20 seconds until melted. You can also do this on your stove top) Pour melted chocolate over each cup and chill for about 30 mins before eating 281 cals 24 carbs 12 g protein Since the calories are a little high for this treat, be mindful on how much you eat. Thanks @kbellfitness10 #tips #diettips #dessert #healthydessert #fatloss #weightloss #slimmingworld #yummy #muscle #gymfood #dietfood #gymguy #gymgirl #dadbod #peanutbutter #treat #sweettreat #sweettooth #sweet #chocolate #healthytips #healthytreat #healthydessert #chocolate #Reese #pb2 #chocolate #2024 #peanutbuttercup | Tips2Trim | Facebook
826 reactions · 389 shares | Protein Peanut Butter Cups 🥰🔥🍫 INGREDIENTS: 1 cup all natural peanut butter 2 scoops vanilla protein 6 tbs honey Mix all together in a bowl and then evenly distribute into a muffin tray (push down to flatten) Add 1 cup dark chocolate chips, add 2 Tbsp coconut oil and microwave for 2 mins (stop and mix every 20 seconds until melted. You can also do this on your stove top) Pour melted chocolate over each cup and chill for about 30 mins before eating 281 cals 24 carbs 12 g protein Since the calories are a little high for this treat, be mindful on how much you eat. Thanks @kbellfitness10 #tips #diettips #dessert #healthydessert #fatloss #weightloss #slimmingworld #yummy #muscle #gymfood #dietfood #gymguy #gymgirl #dadbod #peanutbutter #treat #sweett
2.6K reactions · 1.3K shares | Snack time for my sweet tooth gang 😊 Crisp and crunchy Chocolate Apple Donuts easy to make go-to snack should become a staple in your home 😉 •Ingredients: * 2 Sliced apples * 1-2 cups melted chocolate * nut butter * cinnamon * nuts, chopped •Directions: Slice apples and cut out the middles using the cap off of a bottle. Melt the chocolate with 1 tsp coconut oil and submerge each apple until fully coated. Remove and place on a baking sheet lined with parchment paper. Drizzle each chocolate apple slice with nut butter, nuts, cinnamon and more melted chocolate. Place in the freezer for about 20-25 minutes to set and enjoy! Keep in the freezer until you’re ready to eat. ⭐️Fresh batch of Granola, Greek yogurt, Parfait, Fura Shake , Smoothies, Sesame Snaps, almond milk and Detox Juices are available, send us a DM today or click the link in BIO!!! #recipe #healthyfood #snacktime #lunchtime #Homemadegranola #goodlife #handmade #abujahustlerscircle | Abuja Healthy Homemade Granola And Greek Yogurt | Facebook
2.3K reactions · 1.2K shares | Snack time for my sweet tooth gang 😊 Crisp and crunchy Chocolate Apple Donuts easy to make go-to snack should become a staple in your home 😉 •Ingredients: * 2 Sliced apples * 1-2 cups melted chocolate * nut butter * cinnamon * nuts, chopped •Directions: Slice apples and cut out the middles using the cap off of a bottle. Melt the chocolate with 1 tsp coconut oil and submerge each apple until fully coated. Remove and place on a baking sheet lined with parchment paper. Drizzle each chocolate apple slice with nut butter, nuts, cinnamon and more melted chocolate. Place in the freezer for about 20-25 minutes to set and enjoy! Keep in the freezer until you’re ready to eat. ⭐️Fresh batch of Granola, Greek yogurt, Parfait, Fura Shake , Smoothies, Sesame Snaps,
23K views · 10K reactions | Czekoladki pełne smaku i wartości odżywczych😍 fajnie sprawdza się jako sylwestrowa przekąska❣️ Jeśli chcesz by było zdrowiej zastąp białą czekoladę dobrej jakości czekoladą deserową 😍 Dlaczego warto sięgać po te daktyle? 🫶🏼W TCM daktyle uważane są za pokarm wzmacniający Qi, dostarczający energii życiowej organizmowi. 🫶🏼Daktyle są źródłem witamin, minerałów i błonnika, co wspiera trawienie i ogólne dobre samopoczucie. Przepis na daktyle z orzechami w białej czekoladzie: Składniki: 🍫Daktyle, wydrylowane 🍫Orzechy pecan lub włoskie 🍫Biała czekolada, rozpuszczona Przygotowanie: 🔸Wypełnij wydrążone daktyle orzechami. 🔸Zamocz daktyle w rozpuszczonej białej czekoladzie. 🔸Umieść na blasze wyłożonej papierem do pieczenia i włóż do lodówki, aż czekolada stężeje. Gotowe! Teraz możesz cieszyć się nie tylko wyjątkowym smakiem, ale również korzyściami dla równowagi energetycznej organizmu. 🍫💖 Smacznego 💋 Z miłością 🫶🏼 Kasia Credit:📽️ @recebercomcharme #ZdrowyDeser #Daktyle #TCM #CzekoladowaRadość | Kasia Karasińska ✨joga✨rozwój osobisty | Facebook
22K views · 18K reactions | Czekoladki pełne smaku i wartości odżywczych😍 fajnie sprawdza się jako sylwestrowa przekąska❣️ Jeśli chcesz by było zdrowiej zastąp białą czekoladę dobrej jakości czekoladą deserową 😍 Dlaczego warto sięgać po te daktyle? 🫶🏼W TCM daktyle uważane są za pokarm wzmacniający Qi, dostarczający energii życiowej organizmowi. 🫶🏼Daktyle są źródłem witamin, minerałów i błonnika, co wspiera trawienie i ogólne dobre samopoczucie. Przepis na daktyle z orzechami w białej czekoladzie: Składniki: 🍫Daktyle, wydrylowane 🍫Orzechy pecan lub włoskie 🍫Biała czekolada, rozpuszczona Przygotowanie: 🔸Wypełnij wydrążone daktyle orzechami. 🔸Zamocz daktyle w rozpuszczonej białej czekoladzie. 🔸Umieść na blasze wyłożonej papierem do pieczenia i włóż do lodówki, aż czekolada stężeje
25K reactions · 10K shares | 💆🏻♀️ Guarda ya esta idea que te va a encantar para cuidarte hasta la piel 😉 ✨ BeAuTy ChOcObErRy BaR✨ 🎄Bloque de belleza saludable 👩🏻🍳Ingredientes: 400 g de chocolate negro 80% o más 1/3 taza de aceite de coco derretido Una cucharada de colágeno 1 taza de frutillas frescas (cortadas por la mitad), arándanos y frambuesas 1/3 taza de almendras tostadas en rodajas o los trozos crujientes que prefieras Escamas de sal, para decorar 👣Procedimiento: Forre un molde para pan con papel de manteca, cubra con frutillas y luego con arándanos, almendras y frambuesas. Derrita el chocolate y el aceite de coco y agregue el colágeno con un batidor hasta que quede suave. Vierta el chocolate sobre las frutas, mueva el molde para ordenar la preparación y reserve un poco de las bayas y las nueces para decorar, luego termine con sal. Reservar en la heladera. Cuando esté listo, retirar y cortar. Es necesario conservarlo en el heladera y consumirlo durante 2 o 3 días ❤️ dale mucho amor y contame cuando lo vas a hacer!!! Credits @ easyvegan4u #veganrecipeshare #vegan #recetasfaciles #recetascaseras #recetassaludable #recetassanas #reelviralvideo❤️ | Nutricionista Cintia Martin | Facebook
17K reactions · 7.9K shares | 💆🏻♀️ Guarda ya esta idea que te va a encantar para cuidarte hasta la piel 😉 ✨ BeAuTy ChOcObErRy BaR✨ 🎄Bloque de belleza saludable 👩🏻🍳Ingredientes: 400 g de chocolate negro 80% o más 1/3 taza de aceite de coco derretido Una cucharada de colágeno 1 taza de frutillas frescas (cortadas por la mitad), arándanos y frambuesas 1/3 taza de almendras tostadas en rodajas o los trozos crujientes que prefieras Escamas de sal, para decorar 👣Procedimiento: Forre un molde para pan con papel de manteca, cubra con frutillas y luego con arándanos, almendras y frambuesas. Derrita el chocolate y el aceite de coco y agregue el colágeno con un batidor hasta que quede suave. Vierta el chocolate sobre las frutas, mueva el molde para ordenar la preparación y reserve un po
58K views · 24K reactions | Chocolate Covered Strawberry Yogurt Bites 🍓🍫 Match made in heaven if you ask me!! These are delicious little treats that you can pop out of your freezer when ever you’ve got a craving!! INGREDIENTS YOU NEED - Strawberries Plain Greek yogurt Honey Protein powder (optional) Dark chocolate Coconut oil Full recipe and directions are on the blog! Link in bio or search https://basicswithbails.com/course/dessert/viral-chocolate-covered-strawberry-yogurt-clusters/ #easydessert #strawberryclusters #yogurtclusters #frozenyogurtlover #chocolatecoveredyogurt #proteindessert #strawberrydessert | Bailey Campbell | Kelowna Foodie | Facebook
44K views · 10K reactions | Chocolate Covered Strawberry Yogurt Bites 🍓🍫 Match made in heaven if you ask me!! These are delicious little treats that you can pop out of your freezer when ever you’ve got a craving!! INGREDIENTS YOU NEED - Strawberries Plain Greek yogurt Honey Protein powder (optional) Dark chocolate Coconut oil Full recipe and directions are on the blog! Link in bio or search https://basicswithbails.com/course/dessert/viral-chocolate-covered-strawberry-yogurt-clusters/ #easydessert #strawberryclusters #yogurtclusters #frozenyogurtlover #chocolatecoveredyogurt #proteindessert #strawberrydessert | BAILEY | KELOWNA FOODIE | altego_music · YES AND X HUNG UP (ALTÉGO MIX)
1.8M views · 182K reactions | if you know me, you know my obsession with all no-bake sweet treats 😌 recipes like this one have been a staple on my account for YEARS. which is why i’m so excited to begin a series dedicated to them (finally!!!!). expect plenty of big bites in this series— you know i’d never settle for anything less. think no-bake, minimal ingredient, super easy recipes that you’ll have on repeat all week long! 4-ingredient vegan chocolate coated stuffed yogurt bites ingredients: - 2 single serve containers of non-dairy yogurt (5.3oz each) plain or vanilla - 2 bananas, finely diced - a few handfuls of roasted peanuts - a few handfuls of chocolate chips for mixing in - 1 cup chocolate chips + 1 tbsp coconut oil (melted, for dunking) directions: start by adding your yogurt to a bowl, then tossing in the bananas, peanuts, and chocolate. stir until everything is well coated. prepare a plate with a layer of parchment paper. dollop the yogurt mixture into discs onto the plate. freeze until set (a few hours or overnight). once set, dunk each frozen disc into the melted chocolate mixture, place back on the plate, and set in freezer again until hard. enjoy! #healthyfood #healthy #foodie #foodblogger #banana #chocolate #brownies #vegansnack #bananabread #veganbrownies #reels #frozenyogurt #snack #healthyinspo #healthylife #glutenfree #healthymeals #healthybaking #baking #mealinspo #chocolate #peanutbutter #postworkout #healthydessert #easydessertideas | angie caruso | Facebook
1.1M views · 37K reactions | if you know me, you know my obsession with all no-bake sweet treats 😌 recipes like this one have been a staple on my account for YEARS. which is why i’m so excited to begin a series dedicated to them (finally!!!!). expect plenty of big bites in this series— you know i’d never settle for anything less. think no-bake, minimal ingredient, super easy recipes that you’ll have on repeat all week long! 4-ingredient vegan chocolate coated stuffed yogurt bites ingredients: - 2 single serve containers of non-dairy yogurt (5.3oz each) plain or vanilla - 2 bananas, finely diced - a few handfuls of roasted peanuts - a few handfuls of chocolate chips for mixing in - 1 cup chocolate chips + 1 tbsp coconut oil (melted, for dunking) directions: start by adding your yog