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7.9K reactions · 2.4K shares | Here are 5 ways you can use our hair oils ⭐️Scalp Massage: Apply the oil to your scalp and gently massage it in circular motions to promote blood circulation and nourish the hair follicles.⭐️Pre-shampoo Treatment: Massage the oil into your hair and scalp before shampooing to provide a protective barrier and prevent moisture loss during washing.⭐️Overnight Treatment: Apply the oil to your hair before bed, cover with a shower cap or towel, and wash it out in the morning for deep conditioning and hydration.⭐️Leave-in Treatment: Apply a small amount of oil to the ends of your hair as a leave-in conditioner to tame frizz and add shine.⭐️Hot Oil Treatment: Warm the oil slightly, apply it to your hair, and wrap a hot towel around your head to allow the oil to penetrate deeply into the hair shaft for intense nourishment and repair...#naturalhaircommunity #naturalhairgoals #naturalhaircuts#4chair #naturalhairproducts #naturalhairstyles #naturalhair #Naturalhairvideos#4chairstyles #type4kinksandcoils#naturalhairdaily #afrohair #blackgirlmagic #naturalhairstylist #naturalhairtips #scalf #headwrap #type4hair#type4naturalhair #naturalhaircommunity #hairgrowthoil | DR IRABOR | tip2recipes · Original audio
7.9K reactions · 2.4K shares | Here are 5 ways you can use our hair oils ⭐️Scalp Massage: Apply the oil to your scalp and gently massage it in circular motions to promote blood circulation and nourish the hair follicles.⭐️Pre-shampoo Treatment: Massage the oil into your hair and scalp before shampooing to provide a protective barrier and prevent moisture loss during washing.⭐️Overnight Treatment: Apply the oil to your hair before bed, cover with a shower cap or towel, and wash it out in the morning for deep conditioning and hydration.⭐️Leave-in Treatment: Apply a small amount of oil to the ends of your hair as a leave-in conditioner to tame frizz and add shine.⭐️Hot Oil Treatment: Warm the oil slightly, apply it to your hair, and wrap a hot towel around your head to allow the oil to penetr
a man sitting on top of a yoga mat in front of a wall with the words, your hips will thank you level 1
Exercise Hips
Pilates For Men
Hip Mobility Exercises
Pelvic Bone
Body Pain Relief
100k Views
Yoga Program
Staying Fit
Hip Openers
TikTok · Pouya Yoga
Pouya Yoga TikTok'ta
two men are doing exercises on the same exercise mat, and one man is holding an object
Exercise For Lower Belly
Lower Belly Fat
Lower Belly
Belly Workout
Weight Management
Belly Fat
TikTok · waqasnaeem424
waqasnaeem424 on TikTok
692K views · 6.1K reactions | Living for a good routine to keep my life as organized as I can as a mom of three! 🤍🫶🏽 | By The Beverly Halls | Facebook A Good Routine, My Makeup Routine, Pr Package, My Surroundings, Mom Of Three, My Life, I Can, Lifestyle
A Good Routine
My Makeup Routine
Pr Package
My Surroundings
Mom Of Three
My Life
I Can
Lifestyle
2.3M views · 10K reactions | Living for a good routine to keep my life as organized as I can as a mom of three! 🤍🫶🏽 | By The Beverly Halls | As a mom of three boys I live for a good routine. But ever since we've moved to the new house I've been having to readapt to my surroundings. I have fully committed to Chai this week. It's just so good. When I tell you I've been eating the same exact thing for breakfast, lunch, and dinner for the past four or five days I'm not joking. I pack my oatmeal full of nutrients. Like I do not play. It's so much easier to just blend everything together whenever I put it on the stove. And then I add lots and lots of blueberries. I've been taking a shot of apple cider vinegar every single day and no it does not taste the best but I've been loving it to kick start my morning. Before my kids wake up, I like to take care of my exercise as mom like my abs have been through the ringer with three pregnancies so I'm working on them today. Just trying to strengthen them back up. Once I'm done with my workout, I like to make my green smoothie for the day. Again, I'm packing that bad boy full of all the goods. The greener, the better. I'm also low-key obsessed with avocado. I've been making my own like avocado spread for my toast. I like to put salt, pepper, garlic, and onion powder and just like a splash of oat milk to give it that creamy texture. And then I topped my toast with papitas and sunflower seeds. I swear this is the best post workout pick me up. It's so good. I noticed a PR package that got dropped off at the door so I'm bringing that inside. It ended up being some self-care goodies. How did they know? I tried to dedicate myself at least one hour every single day to shower and do my self-care. And I've basically got my makeup routine down packed where I can get it done within that same exact hour as well. My next home pro is going to be Mark Hannon's room and some of his pieces have came in. I've been staying on top of Mark Hannon's hair and it's so much easier to get through and then I make sure that they get out of the house for at least an hour or two every single day. You guys believe in routines being important for your daily life?
692K views · 6.1K reactions | Living for a good routine to keep my life as organized as I can as a mom of three! 🤍🫶🏽 | By The Beverly Halls | Facebook
Manju Malik on Instagram: "Morning Drink with Preventive & Healing Properties. Drink that will boost Digestion, Support Gut health. Feel super energised in Morning, physically & Mentally, Beat Bloating & Cure Indigestion with this Drink. Ingredients 1.5 Tbsp Fresh Aloe Vera Pulp ( 15 ml juice ) 1 Fresh Amla ( 10ml Juice) Small Ginger ( 1/8 tsp powder) Freshly Ground black pepper 1/8 tsp Pinch of Rock salt 70-80ml Water ( room temperature or Luke warm) 1 tsp of Honey Add everything to a b Water Room, Drink Ingredients, Fresh Aloe Vera, Morning Drinks, Rock Salt, Ground Black Pepper, Freshly Ground, Healing Properties
Water Room
Drink Ingredients
Fresh Aloe Vera
Morning Drinks
Rock Salt
Ground Black Pepper
Freshly Ground
Healing Properties
Manju Malik on Instagram: "Morning Drink with Preventive & Healing Properties. Drink that will boost Digestion, Support Gut health. Feel super energised in Morning, physically & Mentally, Beat Bloating & Cure Indigestion with this Drink. Ingredients 1.5 Tbsp Fresh Aloe Vera Pulp ( 15 ml juice ) 1 Fresh Amla ( 10ml Juice) Small Ginger ( 1/8 tsp powder) Freshly Ground black pepper 1/8 tsp Pinch of Rock salt 70-80ml Water ( room temperature or Luke warm) 1 tsp of Honey Add everything to a b
the woman is pointing to three different foods in front of her
Veg Breakfast Recipes
Veg Breakfast
Relaxing Tea
Indian Breakfast
Diet Foods
Cooking Recipes Desserts
Veg Recipes
Protein Foods
3 High Protein Veg Breakfast Recipes for Weight Loss | By GunjanShouts
3 High Protein Veg Breakfast Recipes for Weight Loss | By GunjanShouts - YouTube
This may contain: the back of a man's shoulder with an x on it and text reading rhomboid pain relief exercise
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Rhomboid Pain Relief
Rhomboid Stretch
Neck And Shoulder Exercises
Knee Strength
Body Massage Techniques
Bolesti Chrbta
Neck Exercises
Abs And Cardio Workout
Trening Fitness
Pain here? Try these exercises for pain relief!
a woman is flexing her muscles in the living room with flowers on the table
Flabby Arm Workout
Band Exercises
Back Fat Workout
Basic Workout
Back Fat
Workout Without Gym
Easy Yoga Workouts
Bodyweight Workout Beginner
Beginner Workout
Discover Popular Videos | Facebook
94_Use these easy band exercises to tighten those muscles! Make sure you warm up and follow a healthy diet if you want t | Petra Genco | Petra Genco · Original audio
18 Most Important Taichi Exercises | Tai Chi Tips | physical exercise, Tai chi chuan | 18 Most Important Taichi Exercises | Tai Chi Tips | By Taychi Tips | Facebook Muscle Knots, Tai Chi Chuan, Physical Exercise, Back Exercises, Tai Chi, Popular Videos, Physical Fitness, Lose Belly Fat
Muscle Knots
Tai Chi Chuan
Physical Exercise
Back Exercises
Tai Chi
Popular Videos
Physical Fitness
Lose Belly Fat
Facebook
18 Most Important Taichi Exercises | Tai Chi Tips | physical exercise, Tai chi chuan | 18 Most Important Taichi Exercises | Tai Chi Tips | By Taychi Tips | Facebook
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Full Body Workout Challenge
Tia Chi
Ear Massage
Strengthening Exercises
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Gymnastics Workout
Improve Circulation
Facebook
Keep Your Young and Energetic | Taichi Moments | Keep Your Young and Energetic | Taichi Moments | By Taychi Tips | Facebook
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Ginger Water, Baking Soda Beauty Uses, Belly Fat Drinks, Detox Drinks Recipes, Healthy Juice Recipes, Diet Drinks, Healthy Drinks Recipes, Fat Burner Drinks, Water Recipes
Ginger Water
Baking Soda Beauty Uses
Belly Fat Drinks
Detox Drinks Recipes
Healthy Juice Recipes
Diet Drinks
Healthy Drinks Recipes
Fat Burner Drinks
Water Recipes
GINGER WATER THE HEALTHIEST DRINK
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Ab Fitness
Stomach Exercises
Body And Health
Workout With Me
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Fitness Board
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Laminate Furniture
Armpit Fat
19M views · 113K reactions | #challenge #fat #chubby #loseweightfast #waist #diet #viralreels #loseweighnow #Back #trainer | Practice With Me
#challenge #fat #chubby #loseweightfast #waist #diet #viralreels #loseweighnow #Back #trainer | Practice With Me | Practice With Me · Original audio
a woman is laying on the grass with her arms behind her head, and text reads 13 exercise for stomach reduction
Exercise To Reduce Stomach
Bloated All The Time
School Communication
Creating A Newsletter
Stomach Fat
Breathing Exercises
Increase Engagement
Stomach Workout
Digestive System
440K views · 7.5K reactions | 13 Most Important Exercises To Reduce Stomach's Fat.🧘 | 13 Most Important Exercises To Reduce Stomach's Fat.🧘 | By Suhasini Yog | Facebook
13 Most Important Exercises To Reduce Stomach's Fat.🧘 | 13 Most Important Exercises To Reduce Stomach's Fat.🧘 | By Suhasini Yog | Facebook
a man standing in the middle of a dirt road with his muscles ripped and showing off
Exercise Full Body Workout
Body Workout
Full Body Workout
Full Body
Physics
48K views · 6.5K reactions | Full Body Workout for Weight Loss and Muscle | muscle organ, physical exercise | Full Body Workout for Weight Loss and Muscle | By Manu Gupta Fitness | Facebook
Full Body Workout for Weight Loss and Muscle | muscle organ, physical exercise | Full Body Workout for Weight Loss and Muscle | By Manu Gupta Fitness | Facebook