Exercise

11 Pins
·
3y
By
Christie B
a woman is doing a full body fire yoga exercise with the words 5 day home workout challenge
DAY 1: FULL BODY FIRE - 5 Day Home Workout Challenge with Betty Rocker
four different pictures of women doing yoga and pivots in the same room, one is
12 Days of Betty Rocker CHALLENGE
the 4 - week cardio and strength challenge is shown in blue, pink, and white
This 4-Week Workout Plan Tells You Exactly What to Do Every Day
the four week challenge is shown in black and white
Total-Body Makeover
a woman is doing exercises on her stomach and back with the words tone shape enlarge best glutes workout for women
Best Glutes Workout
the full body blast workout plan is shown in this graphic style, and includes exercises for beginners to do
Full Body Blast
a woman doing the total body dumbbell workout
Tone It Up Sports DumbBell - 5lbs
the best inner thigh exercises for men and women in their underwears, with an image of
30-Minute Thighs & Booty Workout