Optavia

Soups
14,411 Pins
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66 Sections
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16h
By
Nancy Szocinski
Oil-free, gluten-free, dairy-free, & refined-sugar-free. Recipe here: http://chocolatecoveredkatie.com/2015/04/09/low-fat-granola/

Homemade granola

146 Pins
Slow Cooker Beef Stroganoff
Slow Cooker BBQ Chicken Recipe
Crockpot Chicken and Gravy

Slow Cooker

18 Pins
20 Tasty Slow Cooker Dump Meals to Make Busy Days Easier
Recipes
Dish

SOUTHERN LIVING

3 Pins
Rosalynn Carter’s Cheese Ring | 12 Tomatoes
Chicken Queso Dip

Appetizers

23 Pins
Healthy no bean Whole30 chili is perfect! This hearty chili is veggie packed and perfectly spiced. Make it for game day or weekend meal prep.
Easy Whole30 Italian Dressing

Whole 30 recipes

8 Pins
Beef Bulgogi Bowls
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Recipe

Healthy bowls recipes

70 Pins
Fried Rice
Korean Beef Bowl
Chicken Yakitori

ASIAN

102 Pins
This carrot souffle is made with pureed carrots, sugar, butter and eggs, all baked together to golden brown perfection.
This spinach artichoke chicken bake is savory, cozy, and layered with loads of chicken and veggies for the perfect all-in-one meal prep dish.
5 Minute High Protein Queso Dip, If you love queso dip but not all of the “empty” calories, meaning you want food that you can enjoy with substance then you will love this queso dip made with a few simple ingredients and 11 grams of protein!

Dear Crissy

29 Pins
This 3-ingredient matcha latte is packed with antioxidants and delicious flavor. A cozy yet healthy drink for cool days. Vegan! | Love and Lemons #matcha #latte #coconut

COFFEE/TEA

410 Pins
Simply Stefanie Stuff: Healthy Recipes
Black Pepper Chicken Recipe

Lean and green meals

8 Pins
Keto Pizza Casserole
Broccoli Chicken Crust Pizza (Low Carb)
No-Rise Protein Pizza Dough Recipe

Pizza

52 Pins
Air Fryer Chicken Burrito Bowl Recipe
Air Fryer Chicken Recipe – This air fryer chicken recipe with vegetables makes a quick and nutritious meal that you can whip up in less than 20 minutes. Air fryer chicken breast is cooked in …

Air Fryer

85 Pins
Vegan Blueberry Pancake Recipe
Strawberry Matcha Chia Pudding
High-Protein Beetroot Medi Bowl

Plantbaes

136 Pins
Roasted Butternut Squash Recipe
Chicken Fajitas Recipe

Natasha Kitchen

33 Pins
Baked Sweet Potatoes
Slow Cooker BBQ Pulled Chicken | Sandy's Kitchen
Mexican Quinoa Salad - Haute & Healthy Living

Haute and Healthy

102 Pins
How To Cook Mushrooms (Fail-Proof)
With ham, sweet relish, dill pickles, mayo, and a hint of dijon mustard this Ham Salad recipe is quick and easy to make. Turn it into a ham salad sandwich for lunch or serve as a spread with crackers for a snack.
Blueberry Baked Oatmeal Recipe

Eating Well

26 Pins
Pumpkin Yogurt
Pumpkin Spice Latte Baked Oats (TikTok Recipe)

Pumpkin recipe s

269 Pins
Celebrate the holiday season with the ultimate list of delicious Christmas cookie recipes, featuring classic favorites and fun new ideas. | Christmas Cookie Recipes | Christmas Cookies | Easy Christmas Cookie Recipes | Homemade Christmas Cookies |
Healthy Cranberry Walnut Chicken Salad - Haute & Healthy Living
Blackened Shrimp Tacos Recipe

Diabetic friendly

9 Pins
Nothing outshines a fresh batch of this homemade marinara sauce. Bonus — it’s super easy to make with just 5 simple ingredients!

MEDITERRANEAN

229 Pins
Simple and quick to make, this yogurt chia pudding is perfect for an easy healthy snack. Layered with yogurt, chia seeds and fresh berries. | Snacking Ideas | Snacks to Try | Kid Friendly Snacks | Yogurt Recipes | Yogurt Ideas | Healthy Snacks
Cranberry Sweet Potato Spinach Salad
Lentil Salad Recipe

Hungry Girl

14 Pins
Baked Cream Cheese Chicken Taquitos
Sheet Pan Chicken Fajitas Recipe

Mexican recipes

130 Pins
Discover how to make incredibly crispy and delicious cottage cheese chips! This easy, one-ingredient recipe is high in protein and perfect for a healthy snack. #highproteinsnack #cottagecheesechips
These easy healthy greek yogurt brownies are gluten free, low carb, high protein, low sugar, refined sugar free, keto friendly, and clean eating. On a sheet of light brown parchment paper are freshly baked brownies that are rich chocolate brown with chocolate chips poking through and flakey sea salt on top with little cracks. The inside is shown to be thick, fluffy, soft, gooey, with firm edges.

Snacks

198 Pins
Satisfy your cravings with this indulgent Chocolate Peanut Butter Yogurt Bark! Creamy yogurt swirled with peanut butter and chocolate creates a decadent yet healthy treat. Add toppings like mini chocolate chips, crushed nuts, or a sprinkle of sea salt for the ultimate sweet-and-salty snack. This protein-packed recipe is perfect for meal prep, after-school snacks, or a light dessert. Save this pin to make a snack that’s as nutritious as it is irresistible!
These Quick Frozen Peanut Butter Greek Yogurt Bites are the ultimate snack hack! They're creamy, dreamy, and perfect for a quick pick-me-up or a fun after-school treat for the kids.

Peanut butter powder recipes

41 Pins
No-Bake Peanut Butter Haystacks | 12 Tomatoes
This easy tuna salad recipe takes the classic and jazzes it up, making it the best for meal prep lunches and tuna salad sandwiches!
Hot Virginia Dip | 12 Tomatoes

12 Tomatoes

41 Pins
Pear Salad with Balsamic Vinaigrette
Spicing up your boring chicken meal prep routine can be super easy when you prepare these crazy yummy spicy pineapple chicken meal preps. Make this easy high protein chicken recipe this week and enjoy more flavorful high protein lunch ideas.
20-Minute One-Pan Shrimp Stir Fry - Tastilly

Milk street

5 Pins