Quick and easy seitan recipe! (Vegan chicken)
20min · 4 servings Ingredients • ¾ cup vital wheat gluten • ¼ cup all-purpose flour • 1 teaspoon vegetable broth powder • ½ teaspoon onion powder • ½ teaspoon garlic powder • ¼ teaspoon salt • ⅔ cup water Full written recipe: https://itdoesnttastelikechicken.com/the-quickest-and-easiest-seitan-recipe-vegan-chicken/
Vegan Seitan Ham Video Tutorial
2hr 10min · 5 servings For the Beet Puree: • 1 (15-oz) can beets Dry Ingredients: • 1.5 cups vital wheat gluten • 2 Tbsp all-purpose flour • 1 Tbsp salt • 1 tsp ground black pepper • 1 tsp onion powder • 1/2 tsp smoked paprika Wet Ingredients: • 3/4 cup beet puree • 1/3 cup pineapple juice • 1/4 cup refined coconut oil , melted • 1 Tbsp maple syrup • 1 Tbsp liquid smoke For the glaze: • 1/4 cup refined coconut oil (melted) • 1/4 cup coconut sugar • 2 Tbsp beet puree • 2 Tbsp pineapple juice • 2 Tbsp spicy mustard • 1.5 tsp blackstrap molasses
Easy seitan recipe for beginners
It's never been easier to make seitan from scratch. This recipe for seitan is high in protein and low in carbs and fat and has zero cholesterol. It's been around for centuries and it's chewy versatility is a great meat replacement for vegans, vegetarians and flexitarians. How to make seitan as a beginner. #seitan #vegan #veganmeat #highprotein
2-Ingredient Seitan “Meat”
🥣 recipe: • 3 cups AP flour • 1.5 cup water • salt/pepper/oil (optional: other seasonings) directions: • 1) combine water & flour • 2) knead into a dough ball • 3) cover & rest for 1 hour • 4) rinse with water till water is clearish • 5) season dough and rest for 1 hour • 6) knot the dough • 7) fry on pan & flip • 8) YUM YUM www.instagram.com/kyeatdays
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