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Becoming My Best Self

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Claire Frederick

2025 Vision

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Visualize and achieve your financial goals with our FREE e-book: “The Ultimate Guide to Debt-Free Living: 10 Steps to Financial Freedom.” Learn how to create a powerful debt-free living vision board that brings your aspirations to life. Click to download and start your journey to financial abundance!
N A T A S H A V U J I C on Instagram: "SAVE + TRY THIS SINGLE LEG GLUTE BRIDGE SET 💪🏼🔥 - adding in a single toe tap at the top - increase the challenge by adding in an extra toe tap every rep so you are holding the bridge a little longer every time 🔥 This is a great way to give everyone in the class an opportunity to work where they are at! One toe tap may be enough for some and then you are giving others the option to further push themselves 💪🏼💪🏼💪🏼 Keep the pelvis nice and stable 🙏🏼 add pulses to finish always 😝😝🔥🔥✨ #Pilates #SpringIntoSummer #fitness #boutique #fitnessboutique #canberrafitnessclass #canberra #dancers #pilatescommunity #reformer #reformerpilates #reformerpilatesinstructor #pilatesinstructor #pilatesreformer #pilatesball #glutebridge #toetaps #hamstrings #h

2024💭

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Feeling 2022

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2021 Mood

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full body flow in four point kneeling 🐕 1 medium spring 💙 - bicep curl - bicep curl + extend leg - hold leg + bicep curl + reach arm - t… | Instagram

Jordan Year

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