Diets

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5mo

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🍗 High Protein Meal for Fat Loss: Creamy Tuscan Chicken Recipe 🍗 - Video 098

"High Protein Creamy Tuscan Chicken Meal Prep! Only 502 Calories🍗🔥🍚 CREDIT: @ jalalsamfit There’s no reason to be eating plain chicken & rice! One of the best tasting chicken recipes out there, the sauce has so much flavour, macro friendly & perfect for meal prep! Macros per serving (4 total) 502 Calories | 49g Protein | 45g Carbs | 13g Fat Ingredients (for 4 servings) - 700g Cubed Chicken Breast - 4 Garlic Cloves Minced or 1 tbsp Garlic Powder - 2 tsp Dried Basil - 1 tsp Chilli Flakes - 2 tsp Salt - 2 tsp Smoked Paprika - 3 tsp Olive Oil - 1 cup Cherry Tomatoes - 1 cup Spinach Creamy Sauce - 350ml Low Fat Milk - 150g Light Cream Cheese (Brand: Philadelphia) - 40g Grated Parmesan - 60-70g Tomato Paste - 1 tsp Basil - Optional add salt to taste Serve with - 140g Cooked Basmati R

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High protein, low carb lunch recipe

A 7-DAY, 1200 CALORIE MEAL PLAN

Weight Loss Meal Plans For Women

1200 calorie low carb, high protein, low fat meal plan with a complimentary printable. Discover a nutritious and easy-to-make recipe that promotes a healthy lifestyle. This meal plan is specifically designed to support weight management goals while providing essential nutrients. Enjoy a balanced diet that is low in carbohydrates and fats but rich in protein. #HealthyRecipe #EasyToMake #NutritiousMeal #LowCarb #HighProtein #WeightManagement

Keto fruits and vegetables to support an active lifestyle and energy levels

Energize Your Active Lifestyle with Keto Fruits & Veggies

Fuel your active lifestyle with keto-approved fruits and vegetables. Learn how to use low-carb produce to maintain energy, improve performance, and stay fit while adhering to a keto diet. #ActiveLifestyle #KetoDiet #FruitsAndVeggies #FitnessFuel #LowCarbLiving #KetoPerformance #HealthyEating #VeggieBenefits #KetoLifestyle #EnergyBoost #usa