Magnesium mist diy

Salt water for the skin is an ancient practice! This nourishing spray helps balance the skin with mineral-rich sea salt and magnesium.

Have you been wondering how to make magnesium oil from magnesium flakes? Use this quick and easy method to make your own magnesium oil or brine for magnesium spray, or magnesium lotion.

My DIY Magnesium Spray is a great way to top up your magnesium levels, deal with muscle spasms/twitches, and is also a great way for people to get their magnesium if it bothers you to take it orally (it can act as a laxative). It’s also super easy to make. Read all about Magnesium deficiency, … DIY Magnesium Spray Read More »

This bedtime spray combines the power of relaxing essential oils and magnesium to help calm and soothe your mind and body for sleep.

Looking for a natural way to boost your magnesium levels? This DIY Magnesium Oil Spray is my secret for hair, sleep, and less stress!

DIY Magnesium Oil spray is a great way to supplement your body with this essential mineral. There are many benefits of topical magnesium, from keeping insomnia at bay to alleviating aches and pains. Making your own magnesium chloride oil is not only an effective way to get magnesium, it is also a great money saver....Read More

Struggling with magnesium deficiency? Muscle cramps, headaches, and restless sleep may be signs you’re low on this essential mineral. This DIY Magnesium Body Butter is an easy, natural solution to boost magnesium levels, soothe your skin, and improve your health.

Have you been wondering how to make magnesium oil from magnesium flakes? Use this quick and easy method to make your own magnesium oil or brine for magnesium spray, or magnesium lotion.

I never like to start a post with bad news but when we're talking adequate magnesium levels, we need help. Truth of the matter is, we rarely get adequate magnesium in our food supply anymore because modern farming practices deplete the soil of magnesium. Water isn't a source for most of us either because fluoride in

Magnesium is amazing. When we're deficient, it shows up in annoying symptoms and even various health problems. The good news is, supplementing is easy, especially when you know how to make the best organic magnesium lotion recipe.