Need an abs-olutely perfect short and sweet conditioning workout? . Check out the Aerial Abs - 10 min workout quicky! . This is for you if - you want to level up your (aerial) abs - want a sweet all around aerial warm-up video targeting the core, a little hip, and general mobility - want a decent functional aerial abs training (do the workout 3 times!) - gain not only core strength but also core control - struggle with a pinching sensation in your hips while inverting
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