Anger strategies

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Strong feelings of anger and frustration can cause kids and teens to shut down or even act out in aggressive ways. It goes without saying that this can become a challenge in the classroom, at home, or anywhere in a child's life. Kids and young adults might experience anger and frustration for a vari

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Manage Your Anger Worksheets Anger - anger issues - how to control anger - how to deal with anger - anger problems - how to control your anger - anger worksheets - anger triggers - anger control - anger management strategies - anger management activities - anger management activities for adults - where does anger come from - anger relief - anger triggers worksheet - anger control tips - anger coping skills - anger journal - understanding anger - when anger hurts - what to do with anger

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Anger management coping skills involve understanding emotions and finding good ways to deal with strong feelings like anger. Kids and teens should learn these skills to handle anger better, understand their feelings, and stay safe by knowing what coping behaviors are good and bad. This Anger Management Coping Skills worksheet introduces two types of coping skills: Unhealthy and Healthy coping skills. The first half of this worksheet helps kids and teens to recognize unhealthy coping skills…

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