Fitness room design

Chelsea Home Gym - Paragon Studio | Luxury Gym Portfolio

You might be stuck indoors, but that should be no reason for you to cut back on your fitness goals. Staying indoors all day for a prolonged period of time means many of us tend to gain weight quickly because of inactivity. Just a brisk walk in the morning and evening does not do the […]

Image 12 of 28 from gallery of Athletic Development Club / Studio VA. Photograph by Nick Smith

Whether you’re an avid exerciser or just want to get in better shape, getting a home gym is one of the best ways to improve your health. But you might be struggling to find a way to fit it into your small space. Thankfully, there are plenty of great small-space home gym ideas for you to consider.

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Discover the best home gym floor ideas to elevate your workouts! From durable rubber to innovative materials, find the perfect fit for your needs.

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…

🥊 Couldn't get the punching bag in time for the photo shoot of this home-gym, but it now hangs in the right corner, next to the ballet… | Instagram

Designers share advice for workout set-ups at home, whether it’s in your garage, home office, or basement. Your exercise equipment will never look better with these tips.